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Spotify’s new Running Mode builds playlists around your workout
Hatch’s new Sleep Clock tracks your sleep without giving you a nightly score
adidas debuts Originals Sport, its first-ever women’s training line
Nike just released its Hybrid footwear system for HYROX training
The philosophy behind poppi co-founder Stephen Ellsworth’s approach to health
My honest review of Superpower’s 100+ Biomarker Blood Test
Latest product drops
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DUSQ launches an overnight wearable that responds to sleep disturbances
Joana Ariza
Lumeria’s new phone attachment uses clinic-style imaging to track your skin at home
Joana Ariza
Aviron’s new treadmill lineup includes its steepest incline trainer yet
Joana Ariza
Raide Research drops TrailTech, a running system built for female anatomy
Joana Ariza
Trending topics
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Muscle loss starts in your 30s (and your cardio routine might be backfiring)
Why long, depleting workouts are being replaced by smarter strength programming.
Joana Ariza
Last month, Nike closed its fitness studios. Now it’s back to power your next strength class.
The sportswear giant just tapped strength and conditioning franchise The Yard Gym as its first global training partner.
Joana Ariza
ASICS launches the “Get the Glow” campaign to prove exercise improves your skin
The sportswear brand challenges the skincare industry by showing how 15 minutes of movement can benefit your complexion.
Joana Ariza
Health Stacks
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What a world record powerlifter says you’re getting wrong about mobility
Joana Ariza
How the founder of Sweetgreen thinks about ingredient quality and what it means to eat well
Joana Ariza
What food scientist Matt Amicucci wants you to know about fibermaxxing
Joana Ariza
What Tonal performance scientist Troy Taylor says about training smarter as you age
Joana Ariza
Discover brands
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
SotoMethod
A mix of cardio and sculpting movements designed to deliver a full-body workout.
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
Innermost
Targeted nutritional formulations, inspired by nature and backed by science.
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
Barry’s
The original high-intensity interval workout, combining running and weights.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
Topo Athletic
Performance footwear designed to help you move freely and comfortably.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
Chelsea Piers Fitness
A community with a passion for inspired fitness, sports and wellness.
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
AARMY
AARMY offers high-intensity training for people looking for a champion’s mindset.
Planet Nusa
A community-driven brand founded in Denmark by best friends Mille & Kristine.
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
Momentous
Products and tools that support the endless improvement of personal performance.
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
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Each piece of content is produced alongside health and fitness professionals, ensuring accurate, trustworthy information
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Our team is committed to delivering content and advice that’s rooted in solid, evidence-based research
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