FORM

Movement, nutrition, mindfulness, and community.

About FORM

Founded in 2021 by best friends Sami Clarke and Sami Bernstein Spalter, FORM is a digital wellness platform empowering women to embrace a holistic approach to self-care. Offering a diverse range of workouts, from pilates and strength training to mindfulness practices, FORM supports women of all fitness levels in unlocking their best selves through weekly schedules, monthly programs, and over 300+ workouts.

At its core, FORM is a community-driven brand, connecting women globally through WhatsApp groups, accountability partnerships, and live events. With a strong ambassador program and a focus on inspiring women to stay motivated, FORM is a space where women can thrive—mind, body, and soul.

In addition to its digital platform, FORM has expanded into the activewear space with Shop FORM, a rapidly growing segment of the brand. Offering everything from performance gear to everyday essentials, Shop FORM ensures you have everything you need to complement your wellness routine.

Key info
Founders
ami Clarke and Sami Bernstein Spalter
Founded
2021
HQ
Los Angeles, CA
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YayDay
Digestive supplement with Prebiotic Fiber, Digestive Enzymes, and Magnesium.
Oova
At-home hormone monitoring kits.
AARMY
AARMY offers high-intensity training for people looking for a champion’s mindset.
Ladder
Easy-to-follow workout plans can be done from anywhere.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
KINRGY
A dance cardio and fitness platform created by Julianne Hough.
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
Topo Athletic
Performance footwear designed to help you move freely and comfortably.
GORUCK
GORUCK makes gear, apparel, and footwear designed for rucking.
LyfeFuel
Plant-based whole food meals from nature.
Rally
A low-impact handheld body massager.
Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
Therabody
Science-backed solutions to help you feel better all year long.
Sweaty Betty
Women's fitness clothing without compromising on style.
Kion
Supplements and functional foods for sustained, natural energy.
Ketone-IQ
Unlock the power of natural ketones — no fasting or keto diet required.
OMORPHO
Weighted training gear to help you build strength and boost your cardio.
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
Promix
Natural supplements that contain only the purest ingredients.
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
Alma
Your nutrition companion.
WithU
Fitness app with over 1,500 immersive audio-guided workouts
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
Oiselle
Premium women’s athletic apparel.
FitnessAI
Get stronger, faster with artificial intelligence
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
pliability
On-demand videos for stretching, breathing, and meditation.
Momentous
Products and tools that support the endless improvement of personal performance.
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
Neuro
Nootropic gum and mints to refresh your mind and body.
ARMRA
Premium bovine colostrum with 400+ bioactive nutrients.
Tempo
Adaptable training plans and responsive workout guidance tuned to your body.
InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
Tracksmith
Premium running equipment for racing, training and all conditions
NordicTrack
Home gym and exercise equipment.
Equinox
High-end health clubs.
TRX
Equipment, training and education to empower movement for every body.
Geviti
Concierge solutions for longevity.
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
Magic Mind
Energy shot infused with nootropics and adaptogens.
Haven Athletic
Organized bags for High Performance Athletes.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
JETSET Pilates
A modern way to do Pilates.
Sage + Sound
Wellness services, curated products, + mindfulness classes.
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
Elo
Smart nutrition products made just for you.
WaterRower
The original water resistance rowing machine.
HOKA
A bold approach to performance footwear and apparel.
ZOE
Change the way you eat, feel and live.
Peloton
Expert instruction and workout experiences for anyone, anywhere.
Innermost
Targeted nutritional formulations, inspired by nature and backed by science.
De La Calle
A Modern Mexican Soda
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
Mobot
Mobot's foam roller bottle offers targeted therapy and hydration.
Brooks
Your go-to company for anything and everything related to the run
Vivobarefoot
Shoes designed to be as close to barefoot as possible.
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
Skratch Labs
Sports nutrition designed to help you perform better.
KANE
Active recovery footwear and accessories.
WHOOP
Your wearable health and fitness coach.
Hilma
Running shoes with personalized fit for women.
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
BodyBio
Supplements to improve the health of every cell in the body.
Veracity Selfcare
Root-cause wellness for radiant health inside and out
TechnoGym
A world leader in the design of fitness and wellness equipment.
Soulsway Practice
A fusion of somatic movement, music, mindfulness, and meditation.
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
Evie
The smart ring designed for women’s health.
Eight Sleep
Intelligent cooling and heating technology for any bed.
Chelsea Piers Fitness
A community with a passion for inspired fitness, sports and wellness.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
On
Swiss-engineered performance running shoes and apparel
Ten Thousand
Training gear developed and tested by core athletes.
Puori
Supplements that only consist of clean and natural based products.
Alter
At-home fitness system powered by your genes and biometrics.
Preamble
Shifting the focus from reactive “sick” care to proactive “health” care.
Barcode
A better-for-you, ashwagandha-powered fitness water
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
Open
Live and On Demand mindfulness classes to help you be present.
ALO
Yoga leggings, clothes, and accessories for studio to street.
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
Volt
Personalized training fitness plans for every goal.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
Planet Nusa
A community-driven brand founded in Denmark by best friends Mille & Kristine.
SOMO
Sleep mask designed to reduce stress, improve sleep, mood & health.
Runna
Personalized training plans for running.
Myodetox
A preventative and wellness-focused approach to taking care of your body.
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
Sauna House
Sustainable bathhouses featuring sauna, cold plunges and good vibes.
Spoonful
Low sugar, high protein, functional breakfast and snack foods.
Supersapiens
Performance insights to help you become better.
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
Barry’s
The original high-intensity interval workout, combining running and weights.
Tonal
A home gym designed with your goals in mind.
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
Stick Mobility
Movement made better with products and education
Lifeforce
Understand your body and start living at your peak.
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
Somnee
Better sleep through neuroscience.
NOVOS
Slowing aging at a cellular level.
SotoMethod
A mix of cardio and sculpting movements designed to deliver a full-body workout.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
FORM
Smart, augmented reality swimming goggles.
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
obé
Cardio, strength, yoga, and more—at-home workouts made for women.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
Nike
Workout and everyday essentials for a life well lived
Thesis
Personalized nootropics company to enhance mental performance.
Harken Sweets
Iconic treats made with the date superfood.
The Movement Club
Fun workouts you can do from anywhere in less than 30 minutes.
Form Nutrition
100% plant-based protein powders and responsibly-sourced nootropics.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
Live Cushy™
Organic, plant-based anti-chafe sticks.
Beyond Yoga
A female founded, inclusive active and athleisure brand.
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
KEY Energy Drink
All-natural drink that provides long lasting energy from ketones
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
Remedy Place
Social wellness club.
Signos
See how your body responds to food in real-time with a CGM.
Superfrau
Upcycled fizzy whey drink, Naturally loaded with vitamins
Withings
Wearables and technology to make better health part of daily life.
Wonderfeel
Patented NMN solution to aging for anyone over 30.
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
Hero Bread
Low carb and zero carb bread and baked goods.
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
AG1
The daily nutrients you need to support brain, gut and immune health.
Satisfy Running
Technical equipment for running and the outdoors
Garmin
GPS-enabled technology for sports and fitness, and outdoor recreation.
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
Wahoo
Connected indoor and outdoor training ecosystem.
Lineage Provisions
Nutrient-dense food for nutrient-dense humans.
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
Aviron
Redefining the fitness experience through cutting-edge rowing innovation
Rumble
Full-body, boxing-inspired group fitness classes.
Health-Ade
Organic kombucha teas and sodas full of probiotics.
Viome
At-home oral microbiome tests with personalized oral health products.
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
Daylight
A more caring computer.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
Hyperice
Products to help everyone on Earth move better, live better, and be better
Odyssey
Mushroom-powered energy drinks.
Seed
Clinically-studied probiotics to impact human and planetary health.
Bioniq
Personalized supplements, based on blood testing data.
Arena
Smart home gym, designed by athletes and coaches to enable fitness at home.
Fount
Health and performance advisor trusted by the world's top performers.
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
Nordic Strong
Full-body training inspired by the power of cross-country skiing.
Sans
Elegant, powerful air and water purification.
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
ŌURA
Smart rings that monitor your sleep and activity.
Myoform
Precision-engineered supplements, tailored to you.
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