pliability

On-demand videos for stretching, breathing, and meditation.

About pliability

pliability is on a mission to facilitate better movement for all through evidence-based technology and the fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. pliability’s extensive media library features short daily videos, sports-specific sessions, targeted body maintenance, and guided breathwork. All programming is backed by medical professionals, vetted by pro athletes, and designed for anyone seeking elevated health, wellness, and performance.

With roots in functional fitness, pliability is now trusted by athletes across a variety of sports, including golfer Lee Westwood.

Key info
Founded
2015
Founder
Scott Perkins
HQ
New York, NY
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Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
Fount
Health and performance advisor trusted by the world's top performers.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
Sauna House
Sustainable bathhouses featuring sauna, cold plunges and good vibes.
Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
Viome
At-home oral microbiome tests with personalized oral health products.
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
Ketone-IQ
Unlock the power of natural ketones — no fasting or keto diet required.
Myodetox
A preventative and wellness-focused approach to taking care of your body.
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
NordicTrack
Home gym and exercise equipment.
Daylight
A more caring computer.
Form Nutrition
100% plant-based protein powders and responsibly-sourced nootropics.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
Innermost
Targeted nutritional formulations, inspired by nature and backed by science.
Hero Bread
Low carb and zero carb bread and baked goods.
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
WHOOP
Your wearable health and fitness coach.
Alma
Your nutrition companion.
Garmin
GPS-enabled technology for sports and fitness, and outdoor recreation.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
Stick Mobility
Movement made better with products and education
Mobot
Mobot's foam roller bottle offers targeted therapy and hydration.
Alter
At-home fitness system powered by your genes and biometrics.
ARMRA
Premium bovine colostrum with 400+ bioactive nutrients.
WithU
Fitness app with over 1,500 immersive audio-guided workouts
Wonderfeel
Patented NMN solution to aging for anyone over 30.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
On
Swiss-engineered performance running shoes and apparel
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
ŌURA
Smart rings that monitor your sleep and activity.
Oova
At-home hormone monitoring kits.
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
JETSET Pilates
A modern way to do Pilates.
Soulsway Practice
A fusion of somatic movement, music, mindfulness, and meditation.
Supersapiens
Performance insights to help you become better.
Open
Live and On Demand mindfulness classes to help you be present.
Neuro
Nootropic gum and mints to refresh your mind and body.
Beyond Yoga
A female founded, inclusive active and athleisure brand.
Equinox
High-end health clubs.
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
Geviti
Concierge solutions for longevity.
Evie
The smart ring designed for women’s health.
Peloton
Expert instruction and workout experiences for anyone, anywhere.
Signos
See how your body responds to food in real-time with a CGM.
Sans
Elegant, powerful air and water purification.
Brooks
Your go-to company for anything and everything related to the run
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
Tonal
A home gym designed with your goals in mind.
SOMO
Sleep mask designed to reduce stress, improve sleep, mood & health.
The Movement Club
Fun workouts you can do from anywhere in less than 30 minutes.
TRX
Equipment, training and education to empower movement for every body.
Thesis
Personalized nootropics company to enhance mental performance.
Athletic Greens
The daily nutrients you need to support brain, gut and immune health.
Live Cushy™
Organic, plant-based anti-chafe sticks.
Puori
Supplements that only consist of clean and natural based products.
Bioniq
Personalized supplements, based on blood testing data.
Tracksmith
Premium running equipment for racing, training and all conditions
Kion
Supplements and functional foods for sustained, natural energy.
Hilma
Running shoes with personalized fit for women.
Vivobarefoot
Shoes designed to be as close to barefoot as possible.
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
TechnoGym
A world leader in the design of fitness and wellness equipment.
Volt
Personalized training fitness plans for every goal.
Topo Athletic
Performance footwear designed to help you move freely and comfortably.
Barry’s
The original high-intensity interval workout, combining running and weights.
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
BodyBio
Supplements to improve the health of every cell in the body.
Hyperice
Products to help everyone on Earth move better, live better, and be better
obé
Cardio, strength, yoga, and more—at-home workouts made for women.
Chelsea Piers Fitness
A community with a passion for inspired fitness, sports and wellness.
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
OMORPHO
Weighted training gear to help you build strength and boost your cardio.
FORM
Smart, augmented reality swimming goggles.
KINRGY
A dance cardio and fitness platform created by Julianne Hough.
Ten Thousand
Training gear developed and tested by core athletes.
Nike
Workout and everyday essentials for a life well lived
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
Eight Sleep
Intelligent cooling and heating technology for any bed.
Health-Ade
Organic kombucha teas and sodas full of probiotics.
Spoonful
Low sugar, high protein, functional breakfast and snack foods.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
Wahoo
Connected indoor and outdoor training ecosystem.
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
Satisfy Running
Technical equipment for running and the outdoors
Seed
Clinically-studied probiotics to impact human and planetary health.
Withings
Wearables and technology to make better health part of daily life.
LyfeFuel
Plant-based whole food meals from nature.
ZOE
Change the way you eat, feel and live.
KEY Energy Drink
All-natural drink that provides long lasting energy from ketones
WaterRower
The original water resistance rowing machine.
Tempo
Adaptable training plans and responsive workout guidance tuned to your body.
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
Ladder
Easy-to-follow workout plans can be done from anywhere.
Preamble
Shifting the focus from reactive “sick” care to proactive “health” care.
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
Rumble
Full-body, boxing-inspired group fitness classes.
Elo
Smart nutrition products made just for you.
Skratch Labs
Sports nutrition designed to help you perform better.
FORM
Movement, nutrition, mindfulness, and community.
Somnee
Better sleep through neuroscience.
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
HOKA
A bold approach to performance footwear and apparel.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
Alo Yoga
Yoga leggings, clothes, and accessories for studio to street.
GORUCK
GORUCK makes gear, apparel, and footwear designed for rucking.
FitnessAI
Get stronger, faster with artificial intelligence
Odyssey
Mushroom-powered energy drinks.
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
KANE
Active recovery footwear and accessories.
Aviron
Redefining the fitness experience through cutting-edge rowing innovation
Sage + Sound
Wellness services, curated products, + mindfulness classes.
Harken Sweets
Iconic treats made with the date superfood.
Barcode
A better-for-you, ashwagandha-powered fitness water
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
Oiselle
Premium women’s athletic apparel.
Momentous
Products and tools that support the endless improvement of personal performance.
Magic Mind
Energy shot infused with nootropics and adaptogens.
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
Veracity Selfcare
Root-cause wellness for radiant health inside and out
Arena
Smart home gym, designed by athletes and coaches to enable fitness at home.
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
Lifeforce
Understand your body and start living at your peak.
YayDay
Digestive supplement with Prebiotic Fiber, Digestive Enzymes, and Magnesium.
Sweaty Betty
Women's fitness clothing without compromising on style.
De La Calle
A Modern Mexican Soda
SotoMethod
A mix of cardio and sculpting movements designed to deliver a full-body workout.
Remedy Place
Social wellness club.
Runna
Personalized training plans for running.
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
NOVOS
Slowing aging at a cellular level.
Therabody
Science-backed solutions to help you feel better all year long.
InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
Haven Athletic
Organized bags for High Performance Athletes.
Superfrau
Upcycled fizzy whey drink, Naturally loaded with vitamins
Promix
Natural supplements that contain only the purest ingredients.
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