pliability

On-demand videos for stretching, breathing, and meditation.

About pliability

pliability is on a mission to facilitate better movement for all through evidence-based technology and the fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. pliability’s extensive media library features short daily videos, sports-specific sessions, targeted body maintenance, and guided breathwork. All programming is backed by medical professionals, vetted by pro athletes, and designed for anyone seeking elevated health, wellness, and performance.

With roots in functional fitness, pliability is now trusted by athletes across a variety of sports, including golfer Lee Westwood.

Key info
Founded
2015
Founder
Scott Perkins
HQ
New York, NY
arrow
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
KEY Energy Drink
All-natural drink that provides long lasting energy from ketones
BodyBio
Supplements to improve the health of every cell in the body.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
Runna
Personalized training plans for running.
LyfeFuel
Plant-based whole food meals from nature.
Sage + Sound
Wellness services, curated products, + mindfulness classes.
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
Barry’s
The original high-intensity interval workout, combining running and weights.
Thesis
Personalized nootropics company to enhance mental performance.
Odyssey
Mushroom-powered energy drinks.
Therabody
Science-backed solutions to help you feel better all year long.
Wahoo
Connected indoor and outdoor training ecosystem.
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
WithU
Fitness app with over 1,500 immersive audio-guided workouts
Nike
Workout and everyday essentials for a life well lived
SotoMethod
A mix of cardio and sculpting movements designed to deliver a full-body workout.
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
ALO
Yoga leggings, clothes, and accessories for studio to street.
ZOE
Change the way you eat, feel and live.
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
Equinox
High-end health clubs.
Oova
At-home hormone monitoring kits.
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
Geviti
Concierge solutions for longevity.
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
Satisfy Running
Technical equipment for running and the outdoors
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
Form Nutrition
100% plant-based protein powders and responsibly-sourced nootropics.
Live Cushy™
Organic, plant-based anti-chafe sticks.
De La Calle
A Modern Mexican Soda
Ketone-IQ
Unlock the power of natural ketones — no fasting or keto diet required.
Kion
Supplements and functional foods for sustained, natural energy.
TechnoGym
A world leader in the design of fitness and wellness equipment.
Hero Bread
Low carb and zero carb bread and baked goods.
Peloton
Expert instruction and workout experiences for anyone, anywhere.
Sweaty Betty
Women's fitness clothing without compromising on style.
Nordic Strong
Full-body training inspired by the power of cross-country skiing.
AG1
The daily nutrients you need to support brain, gut and immune health.
WaterRower
The original water resistance rowing machine.
Alter
At-home fitness system powered by your genes and biometrics.
AARMY
AARMY offers high-intensity training for people looking for a champion’s mindset.
On
Swiss-engineered performance running shoes and apparel
FitnessAI
Get stronger, faster with artificial intelligence
Veracity Selfcare
Root-cause wellness for radiant health inside and out
NOVOS
Slowing aging at a cellular level.
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
FORM
Smart, augmented reality swimming goggles.
Stick Mobility
Movement made better with products and education
Spoonful
Low sugar, high protein, functional breakfast and snack foods.
Open
Live and On Demand mindfulness classes to help you be present.
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
FORM
Movement, nutrition, mindfulness, and community.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
Myodetox
A preventative and wellness-focused approach to taking care of your body.
Wonderfeel
Patented NMN solution to aging for anyone over 30.
Haven Athletic
Organized bags for High Performance Athletes.
Lineage Provisions
Nutrient-dense food for nutrient-dense humans.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
Seed
Clinically-studied probiotics to impact human and planetary health.
Harken Sweets
Iconic treats made with the date superfood.
Momentous
Products and tools that support the endless improvement of personal performance.
Eight Sleep
Intelligent cooling and heating technology for any bed.
HOKA
A bold approach to performance footwear and apparel.
Hyperice
Products to help everyone on Earth move better, live better, and be better
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
The Movement Club
Fun workouts you can do from anywhere in less than 30 minutes.
Garmin
GPS-enabled technology for sports and fitness, and outdoor recreation.
Volt
Personalized training fitness plans for every goal.
Tracksmith
Premium running equipment for racing, training and all conditions
Magic Mind
Energy shot infused with nootropics and adaptogens.
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
Mobot
Mobot's foam roller bottle offers targeted therapy and hydration.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
Tempo
Adaptable training plans and responsive workout guidance tuned to your body.
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
Aviron
Redefining the fitness experience through cutting-edge rowing innovation
Myoform
Precision-engineered supplements, tailored to you.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
YayDay
Digestive supplement with Prebiotic Fiber, Digestive Enzymes, and Magnesium.
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
Oiselle
Premium women’s athletic apparel.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
Health-Ade
Organic kombucha teas and sodas full of probiotics.
NordicTrack
Home gym and exercise equipment.
Neuro
Nootropic gum and mints to refresh your mind and body.
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
Barcode
A better-for-you, ashwagandha-powered fitness water
InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
Ladder
Easy-to-follow workout plans can be done from anywhere.
ŌURA
Smart rings that monitor your sleep and activity.
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
Bioniq
Personalized supplements, based on blood testing data.
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
Innermost
Targeted nutritional formulations, inspired by nature and backed by science.
Remedy Place
Social wellness club.
Somnee
Better sleep through neuroscience.
Elo
Smart nutrition products made just for you.
Preamble
Shifting the focus from reactive “sick” care to proactive “health” care.
Planet Nusa
A community-driven brand founded in Denmark by best friends Mille & Kristine.
Topo Athletic
Performance footwear designed to help you move freely and comfortably.
Alma
Your nutrition companion.
KINRGY
A dance cardio and fitness platform created by Julianne Hough.
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
Soulsway Practice
A fusion of somatic movement, music, mindfulness, and meditation.
Sauna House
Sustainable bathhouses featuring sauna, cold plunges and good vibes.
Withings
Wearables and technology to make better health part of daily life.
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
OMORPHO
Weighted training gear to help you build strength and boost your cardio.
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
Daylight
A more caring computer.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
ARMRA
Premium bovine colostrum with 400+ bioactive nutrients.
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
Brooks
Your go-to company for anything and everything related to the run
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
Beyond Yoga
A female founded, inclusive active and athleisure brand.
Viome
At-home oral microbiome tests with personalized oral health products.
obé
Cardio, strength, yoga, and more—at-home workouts made for women.
Tonal
A home gym designed with your goals in mind.
Superfrau
Upcycled fizzy whey drink, Naturally loaded with vitamins
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
GORUCK
GORUCK makes gear, apparel, and footwear designed for rucking.
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
Supersapiens
Performance insights to help you become better.
Rumble
Full-body, boxing-inspired group fitness classes.
Evie
The smart ring designed for women’s health.
Sans
Elegant, powerful air and water purification.
Ten Thousand
Training gear developed and tested by core athletes.
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
Chelsea Piers Fitness
A community with a passion for inspired fitness, sports and wellness.
JETSET Pilates
A modern way to do Pilates.
Fount
Health and performance advisor trusted by the world's top performers.
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
KANE
Active recovery footwear and accessories.
WHOOP
Your wearable health and fitness coach.
Skratch Labs
Sports nutrition designed to help you perform better.
Signos
See how your body responds to food in real-time with a CGM.
Hilma
Running shoes with personalized fit for women.
Lifeforce
Understand your body and start living at your peak.
Rally
A low-impact handheld body massager.
SOMO
Sleep mask designed to reduce stress, improve sleep, mood & health.
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
Vivobarefoot
Shoes designed to be as close to barefoot as possible.
Promix
Natural supplements that contain only the purest ingredients.
Arena
Smart home gym, designed by athletes and coaches to enable fitness at home.
TRX
Equipment, training and education to empower movement for every body.
Puori
Supplements that only consist of clean and natural based products.
arrow