pliability

On-demand videos for stretching, breathing, and meditation.

About pliability

pliability is on a mission to facilitate better movement for all through evidence-based technology and the fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. pliability’s extensive media library features short daily videos, sports-specific sessions, targeted body maintenance, and guided breathwork. All programming is backed by medical professionals, vetted by pro athletes, and designed for anyone seeking elevated health, wellness, and performance.

With roots in functional fitness, pliability is now trusted by athletes across a variety of sports, including golfer Lee Westwood.

Key info
Founded
2015
Founder
Scott Perkins
HQ
New York, NY
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Geviti
Concierge solutions for longevity.
Live Cushy™
Organic, plant-based anti-chafe sticks.
Nordic Strong
Full-body training inspired by the power of cross-country skiing.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
Somnee
Better sleep through neuroscience.
Tonal
A home gym designed with your goals in mind.
JETSET Pilates
A modern way to do Pilates.
Myodetox
A preventative and wellness-focused approach to taking care of your body.
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
KEY Energy Drink
All-natural drink that provides long lasting energy from ketones
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
HOKA
A bold approach to performance footwear and apparel.
Garmin
GPS-enabled technology for sports and fitness, and outdoor recreation.
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
Oova
At-home hormone monitoring kits.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
Ladder
Easy-to-follow workout plans can be done from anywhere.
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
Planet Nusa
A community-driven brand founded in Denmark by best friends Mille & Kristine.
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
Aviron
Redefining the fitness experience through cutting-edge rowing innovation
Magic Mind
Energy shot infused with nootropics and adaptogens.
Runna
Personalized training plans for running.
YayDay
Digestive supplement with Prebiotic Fiber, Digestive Enzymes, and Magnesium.
Elo
Smart nutrition products made just for you.
Thesis
Personalized nootropics company to enhance mental performance.
Haven Athletic
Organized bags for High Performance Athletes.
Odyssey
Mushroom-powered energy drinks.
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
Beyond Yoga
A female founded, inclusive active and athleisure brand.
Wonderfeel
Patented NMN solution to aging for anyone over 30.
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
SotoMethod
A mix of cardio and sculpting movements designed to deliver a full-body workout.
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
FORM
Smart, augmented reality swimming goggles.
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
Bioniq
Personalized supplements, based on blood testing data.
Withings
Wearables and technology to make better health part of daily life.
Ten Thousand
Training gear developed and tested by core athletes.
Veracity Selfcare
Root-cause wellness for radiant health inside and out
Volt
Personalized training fitness plans for every goal.
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
Topo Athletic
Performance footwear designed to help you move freely and comfortably.
The Movement Club
Fun workouts you can do from anywhere in less than 30 minutes.
Satisfy Running
Technical equipment for running and the outdoors
Equinox
High-end health clubs.
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
KINRGY
A dance cardio and fitness platform created by Julianne Hough.
On
Swiss-engineered performance running shoes and apparel
ZOE
Change the way you eat, feel and live.
Alma
Your nutrition companion.
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
ALO
Yoga leggings, clothes, and accessories for studio to street.
Superfrau
Upcycled fizzy whey drink, Naturally loaded with vitamins
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
Kion
Supplements and functional foods for sustained, natural energy.
Evie
The smart ring designed for women’s health.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
WaterRower
The original water resistance rowing machine.
Mobot
Mobot's foam roller bottle offers targeted therapy and hydration.
Spoonful
Low sugar, high protein, functional breakfast and snack foods.
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
FORM
Movement, nutrition, mindfulness, and community.
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
FitnessAI
Get stronger, faster with artificial intelligence
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
AARMY
AARMY offers high-intensity training for people looking for a champion’s mindset.
Tempo
Adaptable training plans and responsive workout guidance tuned to your body.
Momentous
Products and tools that support the endless improvement of personal performance.
Therabody
Science-backed solutions to help you feel better all year long.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
Promix
Natural supplements that contain only the purest ingredients.
Arena
Smart home gym, designed by athletes and coaches to enable fitness at home.
Wahoo
Connected indoor and outdoor training ecosystem.
Soulsway Practice
A fusion of somatic movement, music, mindfulness, and meditation.
Ketone-IQ
Unlock the power of natural ketones — no fasting or keto diet required.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
Hyperice
Products to help everyone on Earth move better, live better, and be better
Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
TRX
Equipment, training and education to empower movement for every body.
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
Vivobarefoot
Shoes designed to be as close to barefoot as possible.
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
obé
Cardio, strength, yoga, and more—at-home workouts made for women.
AG1
The daily nutrients you need to support brain, gut and immune health.
Viome
At-home oral microbiome tests with personalized oral health products.
Alter
At-home fitness system powered by your genes and biometrics.
NordicTrack
Home gym and exercise equipment.
Oiselle
Premium women’s athletic apparel.
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
Sans
Elegant, powerful air and water purification.
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
Form Nutrition
100% plant-based protein powders and responsibly-sourced nootropics.
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
De La Calle
A Modern Mexican Soda
Seed
Clinically-studied probiotics to impact human and planetary health.
WithU
Fitness app with over 1,500 immersive audio-guided workouts
Eight Sleep
Intelligent cooling and heating technology for any bed.
Sauna House
Sustainable bathhouses featuring sauna, cold plunges and good vibes.
GORUCK
GORUCK makes gear, apparel, and footwear designed for rucking.
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
Supersapiens
Performance insights to help you become better.
Stick Mobility
Movement made better with products and education
Puori
Supplements that only consist of clean and natural based products.
Neuro
Nootropic gum and mints to refresh your mind and body.
Signos
See how your body responds to food in real-time with a CGM.
Remedy Place
Social wellness club.
Innermost
Targeted nutritional formulations, inspired by nature and backed by science.
OMORPHO
Weighted training gear to help you build strength and boost your cardio.
Tracksmith
Premium running equipment for racing, training and all conditions
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
Nike
Workout and everyday essentials for a life well lived
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
Skratch Labs
Sports nutrition designed to help you perform better.
Preamble
Shifting the focus from reactive “sick” care to proactive “health” care.
WHOOP
Your wearable health and fitness coach.
Brooks
Your go-to company for anything and everything related to the run
Rumble
Full-body, boxing-inspired group fitness classes.
ŌURA
Smart rings that monitor your sleep and activity.
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
Sweaty Betty
Women's fitness clothing without compromising on style.
SOMO
Sleep mask designed to reduce stress, improve sleep, mood & health.
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
NOVOS
Slowing aging at a cellular level.
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
Rally
A low-impact handheld body massager.
Barry’s
The original high-intensity interval workout, combining running and weights.
Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
ARMRA
Premium bovine colostrum with 400+ bioactive nutrients.
TechnoGym
A world leader in the design of fitness and wellness equipment.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
Fount
Health and performance advisor trusted by the world's top performers.
Chelsea Piers Fitness
A community with a passion for inspired fitness, sports and wellness.
LyfeFuel
Plant-based whole food meals from nature.
Barcode
A better-for-you, ashwagandha-powered fitness water
KANE
Active recovery footwear and accessories.
Daylight
A more caring computer.
BodyBio
Supplements to improve the health of every cell in the body.
Hero Bread
Low carb and zero carb bread and baked goods.
Lineage Provisions
Nutrient-dense food for nutrient-dense humans.
Lifeforce
Understand your body and start living at your peak.
Myoform
Precision-engineered supplements, tailored to you.
Open
Live and On Demand mindfulness classes to help you be present.
Harken Sweets
Iconic treats made with the date superfood.
Sage + Sound
Wellness services, curated products, + mindfulness classes.
Hilma
Running shoes with personalized fit for women.
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
Health-Ade
Organic kombucha teas and sodas full of probiotics.
Peloton
Expert instruction and workout experiences for anyone, anywhere.
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
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