pliability

On-demand videos for stretching, breathing, and meditation.

About pliability

pliability is on a mission to facilitate better movement for all through evidence-based technology and the fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. pliability’s extensive media library features short daily videos, sports-specific sessions, targeted body maintenance, and guided breathwork. All programming is backed by medical professionals, vetted by pro athletes, and designed for anyone seeking elevated health, wellness, and performance.

With roots in functional fitness, pliability is now trusted by athletes across a variety of sports, including golfer Lee Westwood.

Key info
Founded
2015
Founder
Scott Perkins
HQ
New York, NY
arrow
Brooks
Your go-to company for anything and everything related to the run
Viome
At-home oral microbiome tests with personalized oral health products.
Fount
Health and performance advisor trusted by the world's top performers.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
Harken Sweets
Iconic treats made with the date superfood.
Nordic Strong
Full-body training inspired by the power of cross-country skiing.
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
KEY Energy Drink
All-natural drink that provides long lasting energy from ketones
FORM
Smart, augmented reality swimming goggles.
Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
Tempo
Adaptable training plans and responsive workout guidance tuned to your body.
Alo Yoga
Yoga leggings, clothes, and accessories for studio to street.
NordicTrack
Home gym and exercise equipment.
KINRGY
A dance cardio and fitness platform created by Julianne Hough.
Preamble
Shifting the focus from reactive “sick” care to proactive “health” care.
GORUCK
GORUCK makes gear, apparel, and footwear designed for rucking.
Hilma
Running shoes with personalized fit for women.
Chelsea Piers Fitness
A community with a passion for inspired fitness, sports and wellness.
Open
Live and On Demand mindfulness classes to help you be present.
WHOOP
Your wearable health and fitness coach.
Equinox
High-end health clubs.
Mobot
Mobot's foam roller bottle offers targeted therapy and hydration.
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
Bioniq
Personalized supplements, based on blood testing data.
Tonal
A home gym designed with your goals in mind.
Satisfy Running
Technical equipment for running and the outdoors
JETSET Pilates
A modern way to do Pilates.
Somnee
Better sleep through neuroscience.
Health-Ade
Organic kombucha teas and sodas full of probiotics.
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
OMORPHO
Weighted training gear to help you build strength and boost your cardio.
Geviti
Concierge solutions for longevity.
Sage + Sound
Wellness services, curated products, + mindfulness classes.
Topo Athletic
Performance footwear designed to help you move freely and comfortably.
Nike
Workout and everyday essentials for a life well lived
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
Alma
Your nutrition companion.
Ketone-IQ
Unlock the power of natural ketones — no fasting or keto diet required.
Seed
Clinically-studied probiotics to impact human and planetary health.
Myodetox
A preventative and wellness-focused approach to taking care of your body.
Innermost
Targeted nutritional formulations, inspired by nature and backed by science.
Daylight
A more caring computer.
Magic Mind
Energy shot infused with nootropics and adaptogens.
Puori
Supplements that only consist of clean and natural based products.
BodyBio
Supplements to improve the health of every cell in the body.
Ladder
Easy-to-follow workout plans can be done from anywhere.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
Volt
Personalized training fitness plans for every goal.
Peloton
Expert instruction and workout experiences for anyone, anywhere.
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
Momentous
Products and tools that support the endless improvement of personal performance.
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
Neuro
Nootropic gum and mints to refresh your mind and body.
WithU
Fitness app with over 1,500 immersive audio-guided workouts
On
Swiss-engineered performance running shoes and apparel
Sweaty Betty
Women's fitness clothing without compromising on style.
Runna
Personalized training plans for running.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
LyfeFuel
Plant-based whole food meals from nature.
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
KANE
Active recovery footwear and accessories.
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
Aviron
Redefining the fitness experience through cutting-edge rowing innovation
Spoonful
Low sugar, high protein, functional breakfast and snack foods.
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
ZOE
Change the way you eat, feel and live.
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
Supersapiens
Performance insights to help you become better.
Tracksmith
Premium running equipment for racing, training and all conditions
Promix
Natural supplements that contain only the purest ingredients.
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
FORM
Movement, nutrition, mindfulness, and community.
Ten Thousand
Training gear developed and tested by core athletes.
TRX
Equipment, training and education to empower movement for every body.
Withings
Wearables and technology to make better health part of daily life.
Sans
Elegant, powerful air and water purification.
Hero Bread
Low carb and zero carb bread and baked goods.
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
YayDay
Digestive supplement with Prebiotic Fiber, Digestive Enzymes, and Magnesium.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
Odyssey
Mushroom-powered energy drinks.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
The Movement Club
Fun workouts you can do from anywhere in less than 30 minutes.
SotoMethod
A mix of cardio and sculpting movements designed to deliver a full-body workout.
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
NOVOS
Slowing aging at a cellular level.
FitnessAI
Get stronger, faster with artificial intelligence
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
Rumble
Full-body, boxing-inspired group fitness classes.
Kion
Supplements and functional foods for sustained, natural energy.
Garmin
GPS-enabled technology for sports and fitness, and outdoor recreation.
Superfrau
Upcycled fizzy whey drink, Naturally loaded with vitamins
Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
Wahoo
Connected indoor and outdoor training ecosystem.
Form Nutrition
100% plant-based protein powders and responsibly-sourced nootropics.
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
Signos
See how your body responds to food in real-time with a CGM.
ŌURA
Smart rings that monitor your sleep and activity.
Barcode
A better-for-you, ashwagandha-powered fitness water
Wonderfeel
Patented NMN solution to aging for anyone over 30.
Lifeforce
Understand your body and start living at your peak.
Barry’s
The original high-intensity interval workout, combining running and weights.
Beyond Yoga
A female founded, inclusive active and athleisure brand.
De La Calle
A Modern Mexican Soda
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
TechnoGym
A world leader in the design of fitness and wellness equipment.
Elo
Smart nutrition products made just for you.
Arena
Smart home gym, designed by athletes and coaches to enable fitness at home.
Soulsway Practice
A fusion of somatic movement, music, mindfulness, and meditation.
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
Sauna House
Sustainable bathhouses featuring sauna, cold plunges and good vibes.
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
AG1
The daily nutrients you need to support brain, gut and immune health.
InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
Oova
At-home hormone monitoring kits.
obé
Cardio, strength, yoga, and more—at-home workouts made for women.
Haven Athletic
Organized bags for High Performance Athletes.
Veracity Selfcare
Root-cause wellness for radiant health inside and out
Live Cushy™
Organic, plant-based anti-chafe sticks.
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
Eight Sleep
Intelligent cooling and heating technology for any bed.
SOMO
Sleep mask designed to reduce stress, improve sleep, mood & health.
WaterRower
The original water resistance rowing machine.
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
ARMRA
Premium bovine colostrum with 400+ bioactive nutrients.
Stick Mobility
Movement made better with products and education
HOKA
A bold approach to performance footwear and apparel.
Alter
At-home fitness system powered by your genes and biometrics.
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
Vivobarefoot
Shoes designed to be as close to barefoot as possible.
Remedy Place
Social wellness club.
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
Hyperice
Products to help everyone on Earth move better, live better, and be better
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
Thesis
Personalized nootropics company to enhance mental performance.
Oiselle
Premium women’s athletic apparel.
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
Evie
The smart ring designed for women’s health.
Therabody
Science-backed solutions to help you feel better all year long.
Skratch Labs
Sports nutrition designed to help you perform better.
arrow