pliability

On-demand videos for stretching, breathing, and meditation.

About pliability

pliability is on a mission to facilitate better movement for all through evidence-based technology and the fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. pliability’s extensive media library features short daily videos, sports-specific sessions, targeted body maintenance, and guided breathwork. All programming is backed by medical professionals, vetted by pro athletes, and designed for anyone seeking elevated health, wellness, and performance.

With roots in functional fitness, pliability is now trusted by athletes across a variety of sports, including golfer Lee Westwood.

Key info
Founded
2015
Founder
Scott Perkins
HQ
New York, NY
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Kion
Supplements and functional foods for sustained, natural energy.
Tonal
A home gym designed with your goals in mind.
GORUCK
GORUCK makes gear, apparel, and footwear designed for rucking.
Puori
Supplements that only consist of clean and natural based products.
WithU
Fitness app with over 1,500 immersive audio-guided workouts
TRX
Equipment, training and education to empower movement for every body.
Runna
Personalized training plans for running.
InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
Vivobarefoot
Shoes designed to be as close to barefoot as possible.
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
KEY
All-natural drink that provides long lasting energy from ketones
Peloton
Expert instruction and workout experiences for anyone, anywhere.
On
Swiss-engineered performance running shoes and apparel
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
Sauna House
Sustainable bathhouses featuring sauna, cold plunges and good vibes.
OMORPHO
Weighted training gear to help you build strength and boost your cardio.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
Therabody
Science-backed solutions to help you feel better all year long.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
ŌURA
Smart rings that monitor your sleep and activity.
Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
TechnoGym
A world leader in the design of fitness and wellness equipment.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
Beyond Yoga
A female founded, inclusive active and athleisure brand.
Withings
Wearables and technology to make better health part of daily life.
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
Aviron
Redefining the fitness experience through cutting-edge rowing innovation
Seed
Clinically-studied probiotics to impact human and planetary health.
De La Calle
A Modern Mexican Soda
Hyperice
Products to help everyone on Earth move better, live better, and be better
Evie
The smart ring designed for women’s health.
Veracity Selfcare
Root-cause wellness for radiant health inside and out
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
Sweaty Betty
Women's fitness clothing without compromising on style.
HOKA
A bold approach to performance footwear and apparel.
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
KANE
Active recovery footwear and accessories.
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
Mobot
Mobot's foam roller bottle offers targeted therapy and hydration.
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
Myodetox
A preventative and wellness-focused approach to taking care of your body.
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
Oova
At-home hormone monitoring kits.
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
Health-Ade
Organic kombucha teas and sodas full of probiotics.
Bioniq
Personalized supplements, based on blood testing data.
Open
Live and On Demand mindfulness classes to help you be present.
FitnessAI
Get stronger, faster with artificial intelligence
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
Volt
Personalized training fitness plans for every goal.
Momentous
Products and tools that support the endless improvement of personal performance.
Form Nutrition
100% plant-based protein powders and responsibly-sourced nootropics.
WHOOP
Your wearable health and fitness coach.
Lifeforce
Understand your body and start living at your peak.
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
Athletic Greens
The daily nutrients you need to support brain, gut and immune health.
Remedy Place
Social wellness club.
Ladder
Easy-to-follow workout plans can be done from anywhere.
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
Barcode
A better-for-you, ashwagandha-powered fitness water
LyfeFuel
Plant-based whole food meals from nature.
KINRGY
A dance cardio and fitness platform created by Julianne Hough.
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
Brooks
Your go-to company for anything and everything related to the run
Ten Thousand
Training gear developed and tested by core athletes.
Stick Mobility
Movement made better with products and education
Rumble
Full-body, boxing-inspired group fitness classes.
NordicTrack
Home gym and exercise equipment.
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
Satisfy Running
Technical equipment for running and the outdoors
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
YayDay
Digestive supplement with Prebiotic Fiber, Digestive Enzymes, and Magnesium.
Arena
Smart home gym, designed by athletes and coaches to enable fitness at home.
Hero Bread
Low carb and zero carb bread and baked goods.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
Preamble
Shifting the focus from reactive “sick” care to proactive “health” care.
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
Wahoo
Connected indoor and outdoor training ecosystem.
Odyssey
Mushroom-powered energy drinks.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
Elo
Smart nutrition products made just for you.
Alo Yoga
Yoga leggings, clothes, and accessories for studio to street.
Spoonful
Low sugar, high protein, functional breakfast and snack foods.
Hilma
Running shoes with personalized fit for women.
Viome
At-home oral microbiome tests with personalized oral health products.
Thesis
Personalized nootropics company to enhance mental performance.
Promix
Natural supplements that contain only the purest ingredients.
Garmin
GPS-enabled technology for sports and fitness, and outdoor recreation.
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
Neuro
Nootropic gum and mints to refresh your mind and body.
Tempo
Adaptable training plans and responsive workout guidance tuned to your body.
Topo Athletic
Performance footwear designed to help you move freely and comfortably.
Harken Sweets
Iconic treats made with the date superfood.
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
Haven Athletic
Organized bags for High Performance Athletes.
obé
Cardio, strength, yoga, and more—at-home workouts made for women.
WaterRower
The original water resistance rowing machine.
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
Supersapiens
Performance insights to help you become better.
Barry’s
The original high-intensity interval workout, combining running and weights.
Nike
Workout and everyday essentials for a life well lived
Alter
At-home fitness system powered by your genes and biometrics.
Signos
See how your body responds to food in real-time with a CGM.
HVMN
Unlock the power of natural ketones — no fasting or keto diet required.
Eight Sleep
Intelligent cooling and heating technology for any bed.
Oiselle
Premium women’s athletic apparel.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
Skratch Labs
Sports nutrition designed to help you perform better.
Tracksmith
Premium running equipment for racing, training and all conditions
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
Equinox
High-end health clubs.
Superfrau
Upcycled fizzy whey drink, Naturally loaded with vitamins
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
Fount
Health and performance advisor trusted by the world's top performers.
Magic Mind
Energy shot infused with nootropics and adaptogens.
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