pliability

On-demand videos for stretching, breathing, and meditation.

About pliability

pliability is on a mission to facilitate better movement for all through evidence-based technology and the fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. pliability’s extensive media library features short daily videos, sports-specific sessions, targeted body maintenance, and guided breathwork. All programming is backed by medical professionals, vetted by pro athletes, and designed for anyone seeking elevated health, wellness, and performance.

With roots in functional fitness, pliability is now trusted by athletes across a variety of sports, including golfer Lee Westwood.

Key info
Founded
2015
Founder
Scott Perkins
HQ
New York, NY
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WHOOP
Your wearable health and fitness coach.
Lineage Provisions
Nutrient-dense food for nutrient-dense humans.
Beyond Yoga
A female founded, inclusive active and athleisure brand.
Planet Nusa
A community-driven brand founded in Denmark by best friends Mille & Kristine.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
WithU
Fitness app with over 1,500 immersive audio-guided workouts
YayDay
Digestive supplement with Prebiotic Fiber, Digestive Enzymes, and Magnesium.
HOKA
A bold approach to performance footwear and apparel.
Hilma
Running shoes with personalized fit for women.
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
NOVOS
Slowing aging at a cellular level.
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
obé
Cardio, strength, yoga, and more—at-home workouts made for women.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
Tempo
Adaptable training plans and responsive workout guidance tuned to your body.
LyfeFuel
Plant-based whole food meals from nature.
The Movement Club
Fun workouts you can do from anywhere in less than 30 minutes.
BodyBio
Supplements to improve the health of every cell in the body.
Oiselle
Premium women’s athletic apparel.
Form Nutrition
100% plant-based protein powders and responsibly-sourced nootropics.
Spoonful
Low sugar, high protein, functional breakfast and snack foods.
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
GORUCK
GORUCK makes gear, apparel, and footwear designed for rucking.
Sauna House
Sustainable bathhouses featuring sauna, cold plunges and good vibes.
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
Brooks
Your go-to company for anything and everything related to the run
Volt
Personalized training fitness plans for every goal.
Promix
Natural supplements that contain only the purest ingredients.
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
Haven Athletic
Organized bags for High Performance Athletes.
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
Ladder
Easy-to-follow workout plans can be done from anywhere.
Satisfy Running
Technical equipment for running and the outdoors
Wahoo
Connected indoor and outdoor training ecosystem.
Seed
Clinically-studied probiotics to impact human and planetary health.
Sweaty Betty
Women's fitness clothing without compromising on style.
Barry’s
The original high-intensity interval workout, combining running and weights.
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
Ketone-IQ
Unlock the power of natural ketones — no fasting or keto diet required.
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
Sage + Sound
Wellness services, curated products, + mindfulness classes.
Odyssey
Mushroom-powered energy drinks.
Barcode
A better-for-you, ashwagandha-powered fitness water
TRX
Equipment, training and education to empower movement for every body.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
Live Cushy™
Organic, plant-based anti-chafe sticks.
FORM
Smart, augmented reality swimming goggles.
Oova
At-home hormone monitoring kits.
ALO
Yoga leggings, clothes, and accessories for studio to street.
Soulsway Practice
A fusion of somatic movement, music, mindfulness, and meditation.
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
Elo
Smart nutrition products made just for you.
KANE
Active recovery footwear and accessories.
SOMO
Sleep mask designed to reduce stress, improve sleep, mood & health.
Puori
Supplements that only consist of clean and natural based products.
Kion
Supplements and functional foods for sustained, natural energy.
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
Vivobarefoot
Shoes designed to be as close to barefoot as possible.
Hyperice
Products to help everyone on Earth move better, live better, and be better
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
TechnoGym
A world leader in the design of fitness and wellness equipment.
AARMY
AARMY offers high-intensity training for people looking for a champion’s mindset.
Preamble
Shifting the focus from reactive “sick” care to proactive “health” care.
Veracity Selfcare
Root-cause wellness for radiant health inside and out
Signos
See how your body responds to food in real-time with a CGM.
Harken Sweets
Iconic treats made with the date superfood.
Runna
Personalized training plans for running.
JETSET Pilates
A modern way to do Pilates.
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
Viome
At-home oral microbiome tests with personalized oral health products.
Superfrau
Upcycled fizzy whey drink, Naturally loaded with vitamins
ARMRA
Premium bovine colostrum with 400+ bioactive nutrients.
SotoMethod
A mix of cardio and sculpting movements designed to deliver a full-body workout.
Geviti
Concierge solutions for longevity.
KINRGY
A dance cardio and fitness platform created by Julianne Hough.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
AG1
The daily nutrients you need to support brain, gut and immune health.
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
Remedy Place
Social wellness club.
On
Swiss-engineered performance running shoes and apparel
Hero Bread
Low carb and zero carb bread and baked goods.
Nordic Strong
Full-body training inspired by the power of cross-country skiing.
Alma
Your nutrition companion.
Evie
The smart ring designed for women’s health.
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
Daylight
A more caring computer.
Bioniq
Personalized supplements, based on blood testing data.
Equinox
High-end health clubs.
Somnee
Better sleep through neuroscience.
Withings
Wearables and technology to make better health part of daily life.
Open
Live and On Demand mindfulness classes to help you be present.
Magic Mind
Energy shot infused with nootropics and adaptogens.
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
Skratch Labs
Sports nutrition designed to help you perform better.
Myoform
Precision-engineered supplements, tailored to you.
Arena
Smart home gym, designed by athletes and coaches to enable fitness at home.
Health-Ade
Organic kombucha teas and sodas full of probiotics.
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
Therabody
Science-backed solutions to help you feel better all year long.
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
Myodetox
A preventative and wellness-focused approach to taking care of your body.
Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
WaterRower
The original water resistance rowing machine.
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
OMORPHO
Weighted training gear to help you build strength and boost your cardio.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
Innermost
Targeted nutritional formulations, inspired by nature and backed by science.
Aviron
Redefining the fitness experience through cutting-edge rowing innovation
FitnessAI
Get stronger, faster with artificial intelligence
Tonal
A home gym designed with your goals in mind.
Tracksmith
Premium running equipment for racing, training and all conditions
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
Eight Sleep
Intelligent cooling and heating technology for any bed.
Rally
A low-impact handheld body massager.
Lifeforce
Understand your body and start living at your peak.
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
Peloton
Expert instruction and workout experiences for anyone, anywhere.
Chelsea Piers Fitness
A community with a passion for inspired fitness, sports and wellness.
ZOE
Change the way you eat, feel and live.
Supersapiens
Performance insights to help you become better.
InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
Momentous
Products and tools that support the endless improvement of personal performance.
Alter
At-home fitness system powered by your genes and biometrics.
Neuro
Nootropic gum and mints to refresh your mind and body.
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
Fount
Health and performance advisor trusted by the world's top performers.
FORM
Movement, nutrition, mindfulness, and community.
Stick Mobility
Movement made better with products and education
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
Wonderfeel
Patented NMN solution to aging for anyone over 30.
Thesis
Personalized nootropics company to enhance mental performance.
Mobot
Mobot's foam roller bottle offers targeted therapy and hydration.
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
Ten Thousand
Training gear developed and tested by core athletes.
Sans
Elegant, powerful air and water purification.
KEY Energy Drink
All-natural drink that provides long lasting energy from ketones
De La Calle
A Modern Mexican Soda
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
NordicTrack
Home gym and exercise equipment.
Garmin
GPS-enabled technology for sports and fitness, and outdoor recreation.
Rumble
Full-body, boxing-inspired group fitness classes.
ŌURA
Smart rings that monitor your sleep and activity.
Nike
Workout and everyday essentials for a life well lived
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
Topo Athletic
Performance footwear designed to help you move freely and comfortably.
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
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