pliability

On-demand videos for stretching, breathing, and meditation.

About pliability

pliability is on a mission to facilitate better movement for all through evidence-based technology and the fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. pliability’s extensive media library features short daily videos, sports-specific sessions, targeted body maintenance, and guided breathwork. All programming is backed by medical professionals, vetted by pro athletes, and designed for anyone seeking elevated health, wellness, and performance.

With roots in functional fitness, pliability is now trusted by athletes across a variety of sports, including golfer Lee Westwood.

Key info
Founded
2015
Founder
Scott Perkins
HQ
New York, NY
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Therabody
Science-backed solutions to help you feel better all year long.
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
Sauna House
Sustainable bathhouses featuring sauna, cold plunges and good vibes.
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
Vivobarefoot
Shoes designed to be as close to barefoot as possible.
AG1
The daily nutrients you need to support brain, gut and immune health.
TechnoGym
A world leader in the design of fitness and wellness equipment.
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
SOMO
Sleep mask designed to reduce stress, improve sleep, mood & health.
Sweaty Betty
Women's fitness clothing without compromising on style.
Chelsea Piers Fitness
A community with a passion for inspired fitness, sports and wellness.
Tonal
A home gym designed with your goals in mind.
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
ŌURA
Smart rings that monitor your sleep and activity.
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
Myodetox
A preventative and wellness-focused approach to taking care of your body.
Signos
See how your body responds to food in real-time with a CGM.
Viome
At-home oral microbiome tests with personalized oral health products.
KINRGY
A dance cardio and fitness platform created by Julianne Hough.
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
FORM
Smart, augmented reality swimming goggles.
ALO
Yoga leggings, clothes, and accessories for studio to street.
Kion
Supplements and functional foods for sustained, natural energy.
WaterRower
The original water resistance rowing machine.
JETSET Pilates
A modern way to do Pilates.
SotoMethod
A mix of cardio and sculpting movements designed to deliver a full-body workout.
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
Sans
Elegant, powerful air and water purification.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
Myoform
Precision-engineered supplements, tailored to you.
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
Lifeforce
Understand your body and start living at your peak.
Ladder
Easy-to-follow workout plans can be done from anywhere.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
Lineage Provisions
Nutrient-dense food for nutrient-dense humans.
Fount
Health and performance advisor trusted by the world's top performers.
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
Wonderfeel
Patented NMN solution to aging for anyone over 30.
Equinox
High-end health clubs.
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
WHOOP
Your wearable health and fitness coach.
Aviron
Redefining the fitness experience through cutting-edge rowing innovation
Stick Mobility
Movement made better with products and education
The Movement Club
Fun workouts you can do from anywhere in less than 30 minutes.
ARMRA
Premium bovine colostrum with 400+ bioactive nutrients.
Alma
Your nutrition companion.
Tempo
Adaptable training plans and responsive workout guidance tuned to your body.
Elo
Smart nutrition products made just for you.
Odyssey
Mushroom-powered energy drinks.
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
Skratch Labs
Sports nutrition designed to help you perform better.
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
YayDay
Digestive supplement with Prebiotic Fiber, Digestive Enzymes, and Magnesium.
Harken Sweets
Iconic treats made with the date superfood.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
Volt
Personalized training fitness plans for every goal.
GORUCK
GORUCK makes gear, apparel, and footwear designed for rucking.
NOVOS
Slowing aging at a cellular level.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
Wahoo
Connected indoor and outdoor training ecosystem.
BodyBio
Supplements to improve the health of every cell in the body.
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
Hero Bread
Low carb and zero carb bread and baked goods.
InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
ZOE
Change the way you eat, feel and live.
Alter
At-home fitness system powered by your genes and biometrics.
OMORPHO
Weighted training gear to help you build strength and boost your cardio.
TRX
Equipment, training and education to empower movement for every body.
Rumble
Full-body, boxing-inspired group fitness classes.
Evie
The smart ring designed for women’s health.
Supersapiens
Performance insights to help you become better.
FitnessAI
Get stronger, faster with artificial intelligence
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
Seed
Clinically-studied probiotics to impact human and planetary health.
FORM
Movement, nutrition, mindfulness, and community.
Oiselle
Premium women’s athletic apparel.
Soulsway Practice
A fusion of somatic movement, music, mindfulness, and meditation.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
Superfrau
Upcycled fizzy whey drink, Naturally loaded with vitamins
Promix
Natural supplements that contain only the purest ingredients.
Momentous
Products and tools that support the endless improvement of personal performance.
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
Arena
Smart home gym, designed by athletes and coaches to enable fitness at home.
NordicTrack
Home gym and exercise equipment.
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
Beyond Yoga
A female founded, inclusive active and athleisure brand.
Brooks
Your go-to company for anything and everything related to the run
Planet Nusa
A community-driven brand founded in Denmark by best friends Mille & Kristine.
obé
Cardio, strength, yoga, and more—at-home workouts made for women.
Somnee
Better sleep through neuroscience.
Health-Ade
Organic kombucha teas and sodas full of probiotics.
Geviti
Concierge solutions for longevity.
Oova
At-home hormone monitoring kits.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
On
Swiss-engineered performance running shoes and apparel
Barry’s
The original high-intensity interval workout, combining running and weights.
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
Satisfy Running
Technical equipment for running and the outdoors
Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
Ten Thousand
Training gear developed and tested by core athletes.
Thesis
Personalized nootropics company to enhance mental performance.
Neuro
Nootropic gum and mints to refresh your mind and body.
HOKA
A bold approach to performance footwear and apparel.
Hyperice
Products to help everyone on Earth move better, live better, and be better
Rally
A low-impact handheld body massager.
Open
Live and On Demand mindfulness classes to help you be present.
Mobot
Mobot's foam roller bottle offers targeted therapy and hydration.
Daylight
A more caring computer.
Nordic Strong
Full-body training inspired by the power of cross-country skiing.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
Nike
Workout and everyday essentials for a life well lived
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
Innermost
Targeted nutritional formulations, inspired by nature and backed by science.
Form Nutrition
100% plant-based protein powders and responsibly-sourced nootropics.
Garmin
GPS-enabled technology for sports and fitness, and outdoor recreation.
Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
Magic Mind
Energy shot infused with nootropics and adaptogens.
Runna
Personalized training plans for running.
De La Calle
A Modern Mexican Soda
Tracksmith
Premium running equipment for racing, training and all conditions
Withings
Wearables and technology to make better health part of daily life.
Hilma
Running shoes with personalized fit for women.
AARMY
AARMY offers high-intensity training for people looking for a champion’s mindset.
Spoonful
Low sugar, high protein, functional breakfast and snack foods.
Haven Athletic
Organized bags for High Performance Athletes.
Peloton
Expert instruction and workout experiences for anyone, anywhere.
Preamble
Shifting the focus from reactive “sick” care to proactive “health” care.
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
Live Cushy™
Organic, plant-based anti-chafe sticks.
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
Remedy Place
Social wellness club.
WithU
Fitness app with over 1,500 immersive audio-guided workouts
Veracity Selfcare
Root-cause wellness for radiant health inside and out
KEY Energy Drink
All-natural drink that provides long lasting energy from ketones
Bioniq
Personalized supplements, based on blood testing data.
Ketone-IQ
Unlock the power of natural ketones — no fasting or keto diet required.
Eight Sleep
Intelligent cooling and heating technology for any bed.
Sage + Sound
Wellness services, curated products, + mindfulness classes.
LyfeFuel
Plant-based whole food meals from nature.
Puori
Supplements that only consist of clean and natural based products.
Topo Athletic
Performance footwear designed to help you move freely and comfortably.
KANE
Active recovery footwear and accessories.
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
Barcode
A better-for-you, ashwagandha-powered fitness water
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
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