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Articles about gyms and studios
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Stationary bike vs. treadmill: Which is the best workout?
Compare bikes and treadmills to decide which type of equipment is best for your cardio workout.
Susie Reiner
What are the benefits of walking backwards on a treadmill? Experts explain
Does walking backwards actually help? Here's what experts say.
Erin Kelly
How Jahaan Ansari keeps his workouts fresh (plus more health and wellness product picks)
Gainful co-founder and CTO Jahaan Ansari shares his favorite health and wellness products.
Ash Read
Gym and studio brands
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Barry’s
The original high-intensity interval workout, combining running and weights.
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Rumble
Full-body, boxing-inspired group fitness classes.
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Equinox
High-end health clubs.
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KINRGY
A dance cardio and fitness platform created by Julianne Hough.
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Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
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STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
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Pilates redefined - a full-body workout that utilizes slow and controlled movements.
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FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
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