pliability

On-demand videos for stretching, breathing, and meditation.

About pliability

pliability is on a mission to facilitate better movement for all through evidence-based technology and the fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. pliability’s extensive media library features short daily videos, sports-specific sessions, targeted body maintenance, and guided breathwork. All programming is backed by medical professionals, vetted by pro athletes, and designed for anyone seeking elevated health, wellness, and performance.

With roots in functional fitness, pliability is now trusted by athletes across a variety of sports, including golfer Lee Westwood.

Key info
Founded
2015
Founder
Scott Perkins
HQ
New York, NY
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InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
Geviti
Concierge solutions for longevity.
SOMO
Sleep mask designed to reduce stress, improve sleep, mood & health.
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
FORM
Movement, nutrition, mindfulness, and community.
Sans
Elegant, powerful air and water purification.
Superfrau
Upcycled fizzy whey drink, Naturally loaded with vitamins
Oova
At-home hormone monitoring kits.
Supersapiens
Performance insights to help you become better.
Magic Mind
Energy shot infused with nootropics and adaptogens.
Form Nutrition
100% plant-based protein powders and responsibly-sourced nootropics.
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
Oiselle
Premium women’s athletic apparel.
Daylight
A more caring computer.
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
OMORPHO
Weighted training gear to help you build strength and boost your cardio.
Momentous
Products and tools that support the endless improvement of personal performance.
Alter
At-home fitness system powered by your genes and biometrics.
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
Alma
Your nutrition companion.
Preamble
Shifting the focus from reactive “sick” care to proactive “health” care.
Skratch Labs
Sports nutrition designed to help you perform better.
Veracity Selfcare
Root-cause wellness for radiant health inside and out
Stick Mobility
Movement made better with products and education
Ladder
Easy-to-follow workout plans can be done from anywhere.
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
WHOOP
Your wearable health and fitness coach.
On
Swiss-engineered performance running shoes and apparel
obé
Cardio, strength, yoga, and more—at-home workouts made for women.
YayDay
Digestive supplement with Prebiotic Fiber, Digestive Enzymes, and Magnesium.
FitnessAI
Get stronger, faster with artificial intelligence
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
Mobot
Mobot's foam roller bottle offers targeted therapy and hydration.
Open
Live and On Demand mindfulness classes to help you be present.
Neuro
Nootropic gum and mints to refresh your mind and body.
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
Sage + Sound
Wellness services, curated products, + mindfulness classes.
Eight Sleep
Intelligent cooling and heating technology for any bed.
Wonderfeel
Patented NMN solution to aging for anyone over 30.
Peloton
Expert instruction and workout experiences for anyone, anywhere.
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
Seed
Clinically-studied probiotics to impact human and planetary health.
Elo
Smart nutrition products made just for you.
Fount
Health and performance advisor trusted by the world's top performers.
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
NOVOS
Slowing aging at a cellular level.
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
WaterRower
The original water resistance rowing machine.
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
Soulsway Practice
A fusion of somatic movement, music, mindfulness, and meditation.
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
Puori
Supplements that only consist of clean and natural based products.
Hilma
Running shoes with personalized fit for women.
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
Brooks
Your go-to company for anything and everything related to the run
Ketone-IQ
Unlock the power of natural ketones — no fasting or keto diet required.
Runna
Personalized training plans for running.
KEY Energy Drink
All-natural drink that provides long lasting energy from ketones
Volt
Personalized training fitness plans for every goal.
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
Vivobarefoot
Shoes designed to be as close to barefoot as possible.
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
Topo Athletic
Performance footwear designed to help you move freely and comfortably.
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
Myodetox
A preventative and wellness-focused approach to taking care of your body.
TechnoGym
A world leader in the design of fitness and wellness equipment.
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
ARMRA
Premium bovine colostrum with 400+ bioactive nutrients.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
TRX
Equipment, training and education to empower movement for every body.
Odyssey
Mushroom-powered energy drinks.
ZOE
Change the way you eat, feel and live.
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
GORUCK
GORUCK makes gear, apparel, and footwear designed for rucking.
FORM
Smart, augmented reality swimming goggles.
Tonal
A home gym designed with your goals in mind.
Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
Withings
Wearables and technology to make better health part of daily life.
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
Satisfy Running
Technical equipment for running and the outdoors
Garmin
GPS-enabled technology for sports and fitness, and outdoor recreation.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
Somnee
Better sleep through neuroscience.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
Innermost
Targeted nutritional formulations, inspired by nature and backed by science.
Therabody
Science-backed solutions to help you feel better all year long.
Bioniq
Personalized supplements, based on blood testing data.
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
KINRGY
A dance cardio and fitness platform created by Julianne Hough.
Nordic Strong
Full-body training inspired by the power of cross-country skiing.
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
Thesis
Personalized nootropics company to enhance mental performance.
LyfeFuel
Plant-based whole food meals from nature.
Rumble
Full-body, boxing-inspired group fitness classes.
Tempo
Adaptable training plans and responsive workout guidance tuned to your body.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
KANE
Active recovery footwear and accessories.
Signos
See how your body responds to food in real-time with a CGM.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
De La Calle
A Modern Mexican Soda
JETSET Pilates
A modern way to do Pilates.
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
WithU
Fitness app with over 1,500 immersive audio-guided workouts
Lifeforce
Understand your body and start living at your peak.
Beyond Yoga
A female founded, inclusive active and athleisure brand.
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
Kion
Supplements and functional foods for sustained, natural energy.
Hero Bread
Low carb and zero carb bread and baked goods.
Chelsea Piers Fitness
A community with a passion for inspired fitness, sports and wellness.
Aviron
Redefining the fitness experience through cutting-edge rowing innovation
Live Cushy™
Organic, plant-based anti-chafe sticks.
SotoMethod
A mix of cardio and sculpting movements designed to deliver a full-body workout.
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
Alo Yoga
Yoga leggings, clothes, and accessories for studio to street.
BodyBio
Supplements to improve the health of every cell in the body.
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
HOKA
A bold approach to performance footwear and apparel.
The Movement Club
Fun workouts you can do from anywhere in less than 30 minutes.
Promix
Natural supplements that contain only the purest ingredients.
ŌURA
Smart rings that monitor your sleep and activity.
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
Viome
At-home oral microbiome tests with personalized oral health products.
Hyperice
Products to help everyone on Earth move better, live better, and be better
Remedy Place
Social wellness club.
Sauna House
Sustainable bathhouses featuring sauna, cold plunges and good vibes.
NordicTrack
Home gym and exercise equipment.
Health-Ade
Organic kombucha teas and sodas full of probiotics.
Haven Athletic
Organized bags for High Performance Athletes.
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
Equinox
High-end health clubs.
Nike
Workout and everyday essentials for a life well lived
AG1
The daily nutrients you need to support brain, gut and immune health.
Ten Thousand
Training gear developed and tested by core athletes.
Spoonful
Low sugar, high protein, functional breakfast and snack foods.
Harken Sweets
Iconic treats made with the date superfood.
Evie
The smart ring designed for women’s health.
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
Barcode
A better-for-you, ashwagandha-powered fitness water
Wahoo
Connected indoor and outdoor training ecosystem.
Arena
Smart home gym, designed by athletes and coaches to enable fitness at home.
Barry’s
The original high-intensity interval workout, combining running and weights.
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
Tracksmith
Premium running equipment for racing, training and all conditions
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
Sweaty Betty
Women's fitness clothing without compromising on style.
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