pliability

On-demand videos for stretching, breathing, and meditation.

About pliability

pliability is on a mission to facilitate better movement for all through evidence-based technology and the fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. pliability’s extensive media library features short daily videos, sports-specific sessions, targeted body maintenance, and guided breathwork. All programming is backed by medical professionals, vetted by pro athletes, and designed for anyone seeking elevated health, wellness, and performance.

With roots in functional fitness, pliability is now trusted by athletes across a variety of sports, including golfer Lee Westwood.

Key info
Founded
2015
Founder
Scott Perkins
HQ
New York, NY
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Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
Haven Athletic
Organized bags for High Performance Athletes.
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
Volt
Personalized training fitness plans for every goal.
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
AG1
The daily nutrients you need to support brain, gut and immune health.
JETSET Pilates
A modern way to do Pilates.
Puori
Supplements that only consist of clean and natural based products.
Veracity Selfcare
Root-cause wellness for radiant health inside and out
Withings
Wearables and technology to make better health part of daily life.
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
ZOE
Change the way you eat, feel and live.
Elo
Smart nutrition products made just for you.
OMORPHO
Weighted training gear to help you build strength and boost your cardio.
Open
Live and On Demand mindfulness classes to help you be present.
BodyBio
Supplements to improve the health of every cell in the body.
Rally
A low-impact handheld body massager.
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
Sauna House
Sustainable bathhouses featuring sauna, cold plunges and good vibes.
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
Geviti
Concierge solutions for longevity.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
KINRGY
A dance cardio and fitness platform created by Julianne Hough.
Daylight
A more caring computer.
Kion
Supplements and functional foods for sustained, natural energy.
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
Hilma
Running shoes with personalized fit for women.
SotoMethod
A mix of cardio and sculpting movements designed to deliver a full-body workout.
Neuro
Nootropic gum and mints to refresh your mind and body.
Tracksmith
Premium running equipment for racing, training and all conditions
Spoonful
Low sugar, high protein, functional breakfast and snack foods.
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
NOVOS
Slowing aging at a cellular level.
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
Alter
At-home fitness system powered by your genes and biometrics.
ALO
Yoga leggings, clothes, and accessories for studio to street.
Momentous
Products and tools that support the endless improvement of personal performance.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
Peloton
Expert instruction and workout experiences for anyone, anywhere.
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
Planet Nusa
A community-driven brand founded in Denmark by best friends Mille & Kristine.
Seed
Clinically-studied probiotics to impact human and planetary health.
Odyssey
Mushroom-powered energy drinks.
Evie
The smart ring designed for women’s health.
Rumble
Full-body, boxing-inspired group fitness classes.
Barcode
A better-for-you, ashwagandha-powered fitness water
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
Hyperice
Products to help everyone on Earth move better, live better, and be better
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
Satisfy Running
Technical equipment for running and the outdoors
Bioniq
Personalized supplements, based on blood testing data.
Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
Brooks
Your go-to company for anything and everything related to the run
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
Runna
Personalized training plans for running.
KEY Energy Drink
All-natural drink that provides long lasting energy from ketones
Superfrau
Upcycled fizzy whey drink, Naturally loaded with vitamins
obé
Cardio, strength, yoga, and more—at-home workouts made for women.
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
Oova
At-home hormone monitoring kits.
The Movement Club
Fun workouts you can do from anywhere in less than 30 minutes.
Aviron
Redefining the fitness experience through cutting-edge rowing innovation
Sweaty Betty
Women's fitness clothing without compromising on style.
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
LyfeFuel
Plant-based whole food meals from nature.
Somnee
Better sleep through neuroscience.
FORM
Smart, augmented reality swimming goggles.
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
Barry’s
The original high-intensity interval workout, combining running and weights.
Arena
Smart home gym, designed by athletes and coaches to enable fitness at home.
Wonderfeel
Patented NMN solution to aging for anyone over 30.
ARMRA
Premium bovine colostrum with 400+ bioactive nutrients.
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
Supersapiens
Performance insights to help you become better.
Harken Sweets
Iconic treats made with the date superfood.
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
Sans
Elegant, powerful air and water purification.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
Oiselle
Premium women’s athletic apparel.
Remedy Place
Social wellness club.
Tonal
A home gym designed with your goals in mind.
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
Live Cushy™
Organic, plant-based anti-chafe sticks.
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
NordicTrack
Home gym and exercise equipment.
Ketone-IQ
Unlock the power of natural ketones — no fasting or keto diet required.
Garmin
GPS-enabled technology for sports and fitness, and outdoor recreation.
Fount
Health and performance advisor trusted by the world's top performers.
De La Calle
A Modern Mexican Soda
FitnessAI
Get stronger, faster with artificial intelligence
Tempo
Adaptable training plans and responsive workout guidance tuned to your body.
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
Ladder
Easy-to-follow workout plans can be done from anywhere.
Wahoo
Connected indoor and outdoor training ecosystem.
ŌURA
Smart rings that monitor your sleep and activity.
FORM
Movement, nutrition, mindfulness, and community.
Myodetox
A preventative and wellness-focused approach to taking care of your body.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
Topo Athletic
Performance footwear designed to help you move freely and comfortably.
Nordic Strong
Full-body training inspired by the power of cross-country skiing.
Eight Sleep
Intelligent cooling and heating technology for any bed.
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
Sage + Sound
Wellness services, curated products, + mindfulness classes.
WHOOP
Your wearable health and fitness coach.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
Beyond Yoga
A female founded, inclusive active and athleisure brand.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
Health-Ade
Organic kombucha teas and sodas full of probiotics.
TRX
Equipment, training and education to empower movement for every body.
AARMY
AARMY offers high-intensity training for people looking for a champion’s mindset.
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
TechnoGym
A world leader in the design of fitness and wellness equipment.
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
Ten Thousand
Training gear developed and tested by core athletes.
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
Preamble
Shifting the focus from reactive “sick” care to proactive “health” care.
Nike
Workout and everyday essentials for a life well lived
Signos
See how your body responds to food in real-time with a CGM.
GORUCK
GORUCK makes gear, apparel, and footwear designed for rucking.
Skratch Labs
Sports nutrition designed to help you perform better.
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
Mobot
Mobot's foam roller bottle offers targeted therapy and hydration.
WaterRower
The original water resistance rowing machine.
Therabody
Science-backed solutions to help you feel better all year long.
Magic Mind
Energy shot infused with nootropics and adaptogens.
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
Viome
At-home oral microbiome tests with personalized oral health products.
KANE
Active recovery footwear and accessories.
Promix
Natural supplements that contain only the purest ingredients.
Vivobarefoot
Shoes designed to be as close to barefoot as possible.
Hero Bread
Low carb and zero carb bread and baked goods.
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
Thesis
Personalized nootropics company to enhance mental performance.
Chelsea Piers Fitness
A community with a passion for inspired fitness, sports and wellness.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
Stick Mobility
Movement made better with products and education
Myoform
Precision-engineered supplements, tailored to you.
SOMO
Sleep mask designed to reduce stress, improve sleep, mood & health.
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
HOKA
A bold approach to performance footwear and apparel.
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
On
Swiss-engineered performance running shoes and apparel
YayDay
Digestive supplement with Prebiotic Fiber, Digestive Enzymes, and Magnesium.
Lifeforce
Understand your body and start living at your peak.
Innermost
Targeted nutritional formulations, inspired by nature and backed by science.
WithU
Fitness app with over 1,500 immersive audio-guided workouts
Soulsway Practice
A fusion of somatic movement, music, mindfulness, and meditation.
Alma
Your nutrition companion.
Equinox
High-end health clubs.
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
Form Nutrition
100% plant-based protein powders and responsibly-sourced nootropics.
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