pliability

On-demand videos for stretching, breathing, and meditation.

About pliability

pliability is on a mission to facilitate better movement for all through evidence-based technology and the fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. pliability’s extensive media library features short daily videos, sports-specific sessions, targeted body maintenance, and guided breathwork. All programming is backed by medical professionals, vetted by pro athletes, and designed for anyone seeking elevated health, wellness, and performance.

With roots in functional fitness, pliability is now trusted by athletes across a variety of sports, including golfer Lee Westwood.

Key info
Founded
2015
Founder
Scott Perkins
HQ
New York, NY
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ARMRA
Premium bovine colostrum with 400+ bioactive nutrients.
Evie
The smart ring designed for women’s health.
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
Puori
Supplements that only consist of clean and natural based products.
Daylight
A more caring computer.
Odyssey
Mushroom-powered energy drinks.
Brooks
Your go-to company for anything and everything related to the run
Myoform
Precision-engineered supplements, tailored to you.
Topo Athletic
Performance footwear designed to help you move freely and comfortably.
YayDay
Digestive supplement with Prebiotic Fiber, Digestive Enzymes, and Magnesium.
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
Bioniq
Personalized supplements, based on blood testing data.
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
Fount
Health and performance advisor trusted by the world's top performers.
Sauna House
Sustainable bathhouses featuring sauna, cold plunges and good vibes.
Therabody
Science-backed solutions to help you feel better all year long.
Lineage Provisions
Nutrient-dense food for nutrient-dense humans.
GORUCK
GORUCK makes gear, apparel, and footwear designed for rucking.
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
Vivobarefoot
Shoes designed to be as close to barefoot as possible.
Harken Sweets
Iconic treats made with the date superfood.
Rumble
Full-body, boxing-inspired group fitness classes.
Momentous
Products and tools that support the endless improvement of personal performance.
Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
Haven Athletic
Organized bags for High Performance Athletes.
Satisfy Running
Technical equipment for running and the outdoors
Skratch Labs
Sports nutrition designed to help you perform better.
FORM
Smart, augmented reality swimming goggles.
Mobot
Mobot's foam roller bottle offers targeted therapy and hydration.
Equinox
High-end health clubs.
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
Innermost
Targeted nutritional formulations, inspired by nature and backed by science.
Beyond Yoga
A female founded, inclusive active and athleisure brand.
NOVOS
Slowing aging at a cellular level.
AG1
The daily nutrients you need to support brain, gut and immune health.
Volt
Personalized training fitness plans for every goal.
HOKA
A bold approach to performance footwear and apparel.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
Chelsea Piers Fitness
A community with a passion for inspired fitness, sports and wellness.
LyfeFuel
Plant-based whole food meals from nature.
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
Eight Sleep
Intelligent cooling and heating technology for any bed.
Tempo
Adaptable training plans and responsive workout guidance tuned to your body.
Stick Mobility
Movement made better with products and education
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
Veracity Selfcare
Root-cause wellness for radiant health inside and out
SotoMethod
A mix of cardio and sculpting movements designed to deliver a full-body workout.
Viome
At-home oral microbiome tests with personalized oral health products.
Health-Ade
Organic kombucha teas and sodas full of probiotics.
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
Aviron
Redefining the fitness experience through cutting-edge rowing innovation
Lifeforce
Understand your body and start living at your peak.
Ladder
Easy-to-follow workout plans can be done from anywhere.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
Nordic Strong
Full-body training inspired by the power of cross-country skiing.
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
Kion
Supplements and functional foods for sustained, natural energy.
KINRGY
A dance cardio and fitness platform created by Julianne Hough.
OMORPHO
Weighted training gear to help you build strength and boost your cardio.
ALO
Yoga leggings, clothes, and accessories for studio to street.
Tracksmith
Premium running equipment for racing, training and all conditions
Barcode
A better-for-you, ashwagandha-powered fitness water
Thesis
Personalized nootropics company to enhance mental performance.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
Superfrau
Upcycled fizzy whey drink, Naturally loaded with vitamins
Myodetox
A preventative and wellness-focused approach to taking care of your body.
De La Calle
A Modern Mexican Soda
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
Hilma
Running shoes with personalized fit for women.
Ten Thousand
Training gear developed and tested by core athletes.
Geviti
Concierge solutions for longevity.
Neuro
Nootropic gum and mints to refresh your mind and body.
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
Signos
See how your body responds to food in real-time with a CGM.
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
Runna
Personalized training plans for running.
Somnee
Better sleep through neuroscience.
Arena
Smart home gym, designed by athletes and coaches to enable fitness at home.
Withings
Wearables and technology to make better health part of daily life.
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
Sweaty Betty
Women's fitness clothing without compromising on style.
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
Peloton
Expert instruction and workout experiences for anyone, anywhere.
Soulsway Practice
A fusion of somatic movement, music, mindfulness, and meditation.
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
SOMO
Sleep mask designed to reduce stress, improve sleep, mood & health.
Barry’s
The original high-intensity interval workout, combining running and weights.
Remedy Place
Social wellness club.
Hero Bread
Low carb and zero carb bread and baked goods.
Wonderfeel
Patented NMN solution to aging for anyone over 30.
ZOE
Change the way you eat, feel and live.
TRX
Equipment, training and education to empower movement for every body.
KEY Energy Drink
All-natural drink that provides long lasting energy from ketones
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
WaterRower
The original water resistance rowing machine.
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
Oova
At-home hormone monitoring kits.
NordicTrack
Home gym and exercise equipment.
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
Spoonful
Low sugar, high protein, functional breakfast and snack foods.
Oiselle
Premium women’s athletic apparel.
FitnessAI
Get stronger, faster with artificial intelligence
KANE
Active recovery footwear and accessories.
Wahoo
Connected indoor and outdoor training ecosystem.
Hyperice
Products to help everyone on Earth move better, live better, and be better
BodyBio
Supplements to improve the health of every cell in the body.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
Elo
Smart nutrition products made just for you.
FORM
Movement, nutrition, mindfulness, and community.
Tonal
A home gym designed with your goals in mind.
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
WHOOP
Your wearable health and fitness coach.
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
Rally
A low-impact handheld body massager.
Magic Mind
Energy shot infused with nootropics and adaptogens.
Planet Nusa
A community-driven brand founded in Denmark by best friends Mille & Kristine.
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
Live Cushy™
Organic, plant-based anti-chafe sticks.
Sans
Elegant, powerful air and water purification.
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
ŌURA
Smart rings that monitor your sleep and activity.
WithU
Fitness app with over 1,500 immersive audio-guided workouts
Alma
Your nutrition companion.
obé
Cardio, strength, yoga, and more—at-home workouts made for women.
Sage + Sound
Wellness services, curated products, + mindfulness classes.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
Ketone-IQ
Unlock the power of natural ketones — no fasting or keto diet required.
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
AARMY
AARMY offers high-intensity training for people looking for a champion’s mindset.
Open
Live and On Demand mindfulness classes to help you be present.
On
Swiss-engineered performance running shoes and apparel
Seed
Clinically-studied probiotics to impact human and planetary health.
Promix
Natural supplements that contain only the purest ingredients.
The Movement Club
Fun workouts you can do from anywhere in less than 30 minutes.
Preamble
Shifting the focus from reactive “sick” care to proactive “health” care.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
Nike
Workout and everyday essentials for a life well lived
Garmin
GPS-enabled technology for sports and fitness, and outdoor recreation.
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
TechnoGym
A world leader in the design of fitness and wellness equipment.
Form Nutrition
100% plant-based protein powders and responsibly-sourced nootropics.
JETSET Pilates
A modern way to do Pilates.
Supersapiens
Performance insights to help you become better.
Alter
At-home fitness system powered by your genes and biometrics.
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