pliability

On-demand videos for stretching, breathing, and meditation.

About pliability

pliability is on a mission to facilitate better movement for all through evidence-based technology and the fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. pliability’s extensive media library features short daily videos, sports-specific sessions, targeted body maintenance, and guided breathwork. All programming is backed by medical professionals, vetted by pro athletes, and designed for anyone seeking elevated health, wellness, and performance.

With roots in functional fitness, pliability is now trusted by athletes across a variety of sports, including golfer Lee Westwood.

Key info
Founded
2015
Founder
Scott Perkins
HQ
New York, NY
arrow
Open
Live and On Demand mindfulness classes to help you be present.
Geviti
Concierge solutions for longevity.
WHOOP
Your wearable health and fitness coach.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
Odyssey
Mushroom-powered energy drinks.
Evie
The smart ring designed for women’s health.
WithU
Fitness app with over 1,500 immersive audio-guided workouts
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
Viome
At-home oral microbiome tests with personalized oral health products.
TechnoGym
A world leader in the design of fitness and wellness equipment.
KINRGY
A dance cardio and fitness platform created by Julianne Hough.
Supersapiens
Performance insights to help you become better.
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
SOMO
Sleep mask designed to reduce stress, improve sleep, mood & health.
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
Oiselle
Premium women’s athletic apparel.
LyfeFuel
Plant-based whole food meals from nature.
Barcode
A better-for-you, ashwagandha-powered fitness water
Tempo
Adaptable training plans and responsive workout guidance tuned to your body.
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
Elo
Smart nutrition products made just for you.
Signos
See how your body responds to food in real-time with a CGM.
Topo Athletic
Performance footwear designed to help you move freely and comfortably.
Stick Mobility
Movement made better with products and education
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
SotoMethod
A mix of cardio and sculpting movements designed to deliver a full-body workout.
Arena
Smart home gym, designed by athletes and coaches to enable fitness at home.
Puori
Supplements that only consist of clean and natural based products.
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
Veracity Selfcare
Root-cause wellness for radiant health inside and out
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
Health-Ade
Organic kombucha teas and sodas full of probiotics.
Thesis
Personalized nootropics company to enhance mental performance.
BodyBio
Supplements to improve the health of every cell in the body.
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
Peloton
Expert instruction and workout experiences for anyone, anywhere.
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
Soulsway Practice
A fusion of somatic movement, music, mindfulness, and meditation.
Equinox
High-end health clubs.
Sage + Sound
Wellness services, curated products, + mindfulness classes.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
Alma
Your nutrition companion.
Superfrau
Upcycled fizzy whey drink, Naturally loaded with vitamins
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
Brooks
Your go-to company for anything and everything related to the run
NordicTrack
Home gym and exercise equipment.
Lifeforce
Understand your body and start living at your peak.
Therabody
Science-backed solutions to help you feel better all year long.
Haven Athletic
Organized bags for High Performance Athletes.
Seed
Clinically-studied probiotics to impact human and planetary health.
Magic Mind
Energy shot infused with nootropics and adaptogens.
Rumble
Full-body, boxing-inspired group fitness classes.
FORM
Smart, augmented reality swimming goggles.
KEY Energy Drink
All-natural drink that provides long lasting energy from ketones
Ten Thousand
Training gear developed and tested by core athletes.
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
Live Cushy™
Organic, plant-based anti-chafe sticks.
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
Alter
At-home fitness system powered by your genes and biometrics.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
Wonderfeel
Patented NMN solution to aging for anyone over 30.
Wahoo
Connected indoor and outdoor training ecosystem.
Sans
Elegant, powerful air and water purification.
OMORPHO
Weighted training gear to help you build strength and boost your cardio.
Withings
Wearables and technology to make better health part of daily life.
Skratch Labs
Sports nutrition designed to help you perform better.
Barry’s
The original high-intensity interval workout, combining running and weights.
JETSET Pilates
A modern way to do Pilates.
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
Satisfy Running
Technical equipment for running and the outdoors
ARMRA
Premium bovine colostrum with 400+ bioactive nutrients.
Runna
Personalized training plans for running.
Ketone-IQ
Unlock the power of natural ketones — no fasting or keto diet required.
FitnessAI
Get stronger, faster with artificial intelligence
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
Vivobarefoot
Shoes designed to be as close to barefoot as possible.
Chelsea Piers Fitness
A community with a passion for inspired fitness, sports and wellness.
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
Form Nutrition
100% plant-based protein powders and responsibly-sourced nootropics.
ZOE
Change the way you eat, feel and live.
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
Volt
Personalized training fitness plans for every goal.
FORM
Movement, nutrition, mindfulness, and community.
Aviron
Redefining the fitness experience through cutting-edge rowing innovation
Tracksmith
Premium running equipment for racing, training and all conditions
WaterRower
The original water resistance rowing machine.
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
AG1
The daily nutrients you need to support brain, gut and immune health.
Beyond Yoga
A female founded, inclusive active and athleisure brand.
Ladder
Easy-to-follow workout plans can be done from anywhere.
Garmin
GPS-enabled technology for sports and fitness, and outdoor recreation.
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
HOKA
A bold approach to performance footwear and apparel.
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
Hilma
Running shoes with personalized fit for women.
Mobot
Mobot's foam roller bottle offers targeted therapy and hydration.
Bioniq
Personalized supplements, based on blood testing data.
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
Eight Sleep
Intelligent cooling and heating technology for any bed.
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
Promix
Natural supplements that contain only the purest ingredients.
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
Myoform
Precision-engineered supplements, tailored to you.
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
Daylight
A more caring computer.
Sweaty Betty
Women's fitness clothing without compromising on style.
Tonal
A home gym designed with your goals in mind.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
YayDay
Digestive supplement with Prebiotic Fiber, Digestive Enzymes, and Magnesium.
Nike
Workout and everyday essentials for a life well lived
InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
Nordic Strong
Full-body training inspired by the power of cross-country skiing.
Momentous
Products and tools that support the endless improvement of personal performance.
Rally
A low-impact handheld body massager.
Sauna House
Sustainable bathhouses featuring sauna, cold plunges and good vibes.
GORUCK
GORUCK makes gear, apparel, and footwear designed for rucking.
Somnee
Better sleep through neuroscience.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
On
Swiss-engineered performance running shoes and apparel
ŌURA
Smart rings that monitor your sleep and activity.
Hero Bread
Low carb and zero carb bread and baked goods.
Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
Planet Nusa
A community-driven brand founded in Denmark by best friends Mille & Kristine.
Lineage Provisions
Nutrient-dense food for nutrient-dense humans.
Harken Sweets
Iconic treats made with the date superfood.
Oova
At-home hormone monitoring kits.
Neuro
Nootropic gum and mints to refresh your mind and body.
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
Kion
Supplements and functional foods for sustained, natural energy.
Myodetox
A preventative and wellness-focused approach to taking care of your body.
Preamble
Shifting the focus from reactive “sick” care to proactive “health” care.
The Movement Club
Fun workouts you can do from anywhere in less than 30 minutes.
ALO
Yoga leggings, clothes, and accessories for studio to street.
Remedy Place
Social wellness club.
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
Spoonful
Low sugar, high protein, functional breakfast and snack foods.
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
NOVOS
Slowing aging at a cellular level.
Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
Fount
Health and performance advisor trusted by the world's top performers.
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
Innermost
Targeted nutritional formulations, inspired by nature and backed by science.
TRX
Equipment, training and education to empower movement for every body.
AARMY
AARMY offers high-intensity training for people looking for a champion’s mindset.
Hyperice
Products to help everyone on Earth move better, live better, and be better
obé
Cardio, strength, yoga, and more—at-home workouts made for women.
De La Calle
A Modern Mexican Soda
KANE
Active recovery footwear and accessories.
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
arrow