pliability

On-demand videos for stretching, breathing, and meditation.

About pliability

pliability is on a mission to facilitate better movement for all through evidence-based technology and the fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. pliability’s extensive media library features short daily videos, sports-specific sessions, targeted body maintenance, and guided breathwork. All programming is backed by medical professionals, vetted by pro athletes, and designed for anyone seeking elevated health, wellness, and performance.

With roots in functional fitness, pliability is now trusted by athletes across a variety of sports, including golfer Lee Westwood.

Key info
Founded
2015
Founder
Scott Perkins
HQ
New York, NY
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Topo Athletic
Performance footwear designed to help you move freely and comfortably.
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
De La Calle
A Modern Mexican Soda
Myodetox
A preventative and wellness-focused approach to taking care of your body.
Health-Ade
Organic kombucha teas and sodas full of probiotics.
Harken Sweets
Iconic treats made with the date superfood.
FORM
Movement, nutrition, mindfulness, and community.
Form Nutrition
100% plant-based protein powders and responsibly-sourced nootropics.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
Thesis
Personalized nootropics company to enhance mental performance.
Daylight
A more caring computer.
Myoform
Precision-engineered supplements, tailored to you.
Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
Rumble
Full-body, boxing-inspired group fitness classes.
Ladder
Easy-to-follow workout plans can be done from anywhere.
OMORPHO
Weighted training gear to help you build strength and boost your cardio.
Live Cushy™
Organic, plant-based anti-chafe sticks.
HOKA
A bold approach to performance footwear and apparel.
Superfrau
Upcycled fizzy whey drink, Naturally loaded with vitamins
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
Soulsway Practice
A fusion of somatic movement, music, mindfulness, and meditation.
Wahoo
Connected indoor and outdoor training ecosystem.
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
TechnoGym
A world leader in the design of fitness and wellness equipment.
Withings
Wearables and technology to make better health part of daily life.
Remedy Place
Social wellness club.
Tracksmith
Premium running equipment for racing, training and all conditions
Kion
Supplements and functional foods for sustained, natural energy.
GORUCK
GORUCK makes gear, apparel, and footwear designed for rucking.
Odyssey
Mushroom-powered energy drinks.
Tempo
Adaptable training plans and responsive workout guidance tuned to your body.
Mobot
Mobot's foam roller bottle offers targeted therapy and hydration.
Oova
At-home hormone monitoring kits.
Bioniq
Personalized supplements, based on blood testing data.
Innermost
Targeted nutritional formulations, inspired by nature and backed by science.
Runna
Personalized training plans for running.
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
Alter
At-home fitness system powered by your genes and biometrics.
BodyBio
Supplements to improve the health of every cell in the body.
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
AARMY
AARMY offers high-intensity training for people looking for a champion’s mindset.
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
JETSET Pilates
A modern way to do Pilates.
WaterRower
The original water resistance rowing machine.
Oiselle
Premium women’s athletic apparel.
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
WHOOP
Your wearable health and fitness coach.
Vivobarefoot
Shoes designed to be as close to barefoot as possible.
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
Rally
A low-impact handheld body massager.
Hero Bread
Low carb and zero carb bread and baked goods.
Satisfy Running
Technical equipment for running and the outdoors
YayDay
Digestive supplement with Prebiotic Fiber, Digestive Enzymes, and Magnesium.
Skratch Labs
Sports nutrition designed to help you perform better.
ALO
Yoga leggings, clothes, and accessories for studio to street.
Geviti
Concierge solutions for longevity.
Open
Live and On Demand mindfulness classes to help you be present.
Preamble
Shifting the focus from reactive “sick” care to proactive “health” care.
KANE
Active recovery footwear and accessories.
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
On
Swiss-engineered performance running shoes and apparel
Promix
Natural supplements that contain only the purest ingredients.
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
Neuro
Nootropic gum and mints to refresh your mind and body.
Brooks
Your go-to company for anything and everything related to the run
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
FitnessAI
Get stronger, faster with artificial intelligence
WithU
Fitness app with over 1,500 immersive audio-guided workouts
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
SOMO
Sleep mask designed to reduce stress, improve sleep, mood & health.
Lifeforce
Understand your body and start living at your peak.
Chelsea Piers Fitness
A community with a passion for inspired fitness, sports and wellness.
Peloton
Expert instruction and workout experiences for anyone, anywhere.
KEY Energy Drink
All-natural drink that provides long lasting energy from ketones
Magic Mind
Energy shot infused with nootropics and adaptogens.
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
Signos
See how your body responds to food in real-time with a CGM.
Somnee
Better sleep through neuroscience.
Hyperice
Products to help everyone on Earth move better, live better, and be better
ŌURA
Smart rings that monitor your sleep and activity.
Barcode
A better-for-you, ashwagandha-powered fitness water
Lineage Provisions
Nutrient-dense food for nutrient-dense humans.
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
Momentous
Products and tools that support the endless improvement of personal performance.
Elo
Smart nutrition products made just for you.
NordicTrack
Home gym and exercise equipment.
Veracity Selfcare
Root-cause wellness for radiant health inside and out
Evie
The smart ring designed for women’s health.
Planet Nusa
A community-driven brand founded in Denmark by best friends Mille & Kristine.
Supersapiens
Performance insights to help you become better.
ARMRA
Premium bovine colostrum with 400+ bioactive nutrients.
TRX
Equipment, training and education to empower movement for every body.
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
Garmin
GPS-enabled technology for sports and fitness, and outdoor recreation.
Stick Mobility
Movement made better with products and education
obé
Cardio, strength, yoga, and more—at-home workouts made for women.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
Beyond Yoga
A female founded, inclusive active and athleisure brand.
Haven Athletic
Organized bags for High Performance Athletes.
The Movement Club
Fun workouts you can do from anywhere in less than 30 minutes.
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
Sans
Elegant, powerful air and water purification.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
Volt
Personalized training fitness plans for every goal.
Fount
Health and performance advisor trusted by the world's top performers.
Wonderfeel
Patented NMN solution to aging for anyone over 30.
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
KINRGY
A dance cardio and fitness platform created by Julianne Hough.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
Sage + Sound
Wellness services, curated products, + mindfulness classes.
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
ZOE
Change the way you eat, feel and live.
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
NOVOS
Slowing aging at a cellular level.
Eight Sleep
Intelligent cooling and heating technology for any bed.
Sweaty Betty
Women's fitness clothing without compromising on style.
Spoonful
Low sugar, high protein, functional breakfast and snack foods.
Ten Thousand
Training gear developed and tested by core athletes.
Aviron
Redefining the fitness experience through cutting-edge rowing innovation
Hilma
Running shoes with personalized fit for women.
Puori
Supplements that only consist of clean and natural based products.
Therabody
Science-backed solutions to help you feel better all year long.
InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
Viome
At-home oral microbiome tests with personalized oral health products.
Nordic Strong
Full-body training inspired by the power of cross-country skiing.
SotoMethod
A mix of cardio and sculpting movements designed to deliver a full-body workout.
LyfeFuel
Plant-based whole food meals from nature.
AG1
The daily nutrients you need to support brain, gut and immune health.
Sauna House
Sustainable bathhouses featuring sauna, cold plunges and good vibes.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
FORM
Smart, augmented reality swimming goggles.
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
Seed
Clinically-studied probiotics to impact human and planetary health.
Equinox
High-end health clubs.
Arena
Smart home gym, designed by athletes and coaches to enable fitness at home.
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
Alma
Your nutrition companion.
Ketone-IQ
Unlock the power of natural ketones — no fasting or keto diet required.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
Nike
Workout and everyday essentials for a life well lived
Barry’s
The original high-intensity interval workout, combining running and weights.
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
Tonal
A home gym designed with your goals in mind.
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