pliability

On-demand videos for stretching, breathing, and meditation.

About pliability

pliability is on a mission to facilitate better movement for all through evidence-based technology and the fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. pliability’s extensive media library features short daily videos, sports-specific sessions, targeted body maintenance, and guided breathwork. All programming is backed by medical professionals, vetted by pro athletes, and designed for anyone seeking elevated health, wellness, and performance.

With roots in functional fitness, pliability is now trusted by athletes across a variety of sports, including golfer Lee Westwood.

Key info
Founded
2015
Founder
Scott Perkins
HQ
New York, NY
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AARMY
AARMY offers high-intensity training for people looking for a champion’s mindset.
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
Hilma
Running shoes with personalized fit for women.
Withings
Wearables and technology to make better health part of daily life.
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
Form Nutrition
100% plant-based protein powders and responsibly-sourced nootropics.
Promix
Natural supplements that contain only the purest ingredients.
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
SOMO
Sleep mask designed to reduce stress, improve sleep, mood & health.
FORM
Smart, augmented reality swimming goggles.
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
Sans
Elegant, powerful air and water purification.
Oova
At-home hormone monitoring kits.
InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
Evie
The smart ring designed for women’s health.
ŌURA
Smart rings that monitor your sleep and activity.
YayDay
Digestive supplement with Prebiotic Fiber, Digestive Enzymes, and Magnesium.
Hero Bread
Low carb and zero carb bread and baked goods.
Thesis
Personalized nootropics company to enhance mental performance.
Neuro
Nootropic gum and mints to refresh your mind and body.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
Kion
Supplements and functional foods for sustained, natural energy.
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
Barry’s
The original high-intensity interval workout, combining running and weights.
KINRGY
A dance cardio and fitness platform created by Julianne Hough.
Live Cushy™
Organic, plant-based anti-chafe sticks.
Supersapiens
Performance insights to help you become better.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
NOVOS
Slowing aging at a cellular level.
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
Garmin
GPS-enabled technology for sports and fitness, and outdoor recreation.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
Skratch Labs
Sports nutrition designed to help you perform better.
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
Runna
Personalized training plans for running.
Wonderfeel
Patented NMN solution to aging for anyone over 30.
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
Viome
At-home oral microbiome tests with personalized oral health products.
OMORPHO
Weighted training gear to help you build strength and boost your cardio.
Mobot
Mobot's foam roller bottle offers targeted therapy and hydration.
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
Barcode
A better-for-you, ashwagandha-powered fitness water
Haven Athletic
Organized bags for High Performance Athletes.
obé
Cardio, strength, yoga, and more—at-home workouts made for women.
Stick Mobility
Movement made better with products and education
Rally
A low-impact handheld body massager.
TechnoGym
A world leader in the design of fitness and wellness equipment.
SotoMethod
A mix of cardio and sculpting movements designed to deliver a full-body workout.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
KEY Energy Drink
All-natural drink that provides long lasting energy from ketones
Health-Ade
Organic kombucha teas and sodas full of probiotics.
BodyBio
Supplements to improve the health of every cell in the body.
ZOE
Change the way you eat, feel and live.
Tracksmith
Premium running equipment for racing, training and all conditions
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
Bioniq
Personalized supplements, based on blood testing data.
HOKA
A bold approach to performance footwear and apparel.
Harken Sweets
Iconic treats made with the date superfood.
NordicTrack
Home gym and exercise equipment.
Fount
Health and performance advisor trusted by the world's top performers.
Odyssey
Mushroom-powered energy drinks.
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
Soulsway Practice
A fusion of somatic movement, music, mindfulness, and meditation.
Veracity Selfcare
Root-cause wellness for radiant health inside and out
Planet Nusa
A community-driven brand founded in Denmark by best friends Mille & Kristine.
Lifeforce
Understand your body and start living at your peak.
Satisfy Running
Technical equipment for running and the outdoors
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
On
Swiss-engineered performance running shoes and apparel
AG1
The daily nutrients you need to support brain, gut and immune health.
Brooks
Your go-to company for anything and everything related to the run
Beyond Yoga
A female founded, inclusive active and athleisure brand.
Equinox
High-end health clubs.
JETSET Pilates
A modern way to do Pilates.
Superfrau
Upcycled fizzy whey drink, Naturally loaded with vitamins
Topo Athletic
Performance footwear designed to help you move freely and comfortably.
Alter
At-home fitness system powered by your genes and biometrics.
WHOOP
Your wearable health and fitness coach.
Peloton
Expert instruction and workout experiences for anyone, anywhere.
Hyperice
Products to help everyone on Earth move better, live better, and be better
Puori
Supplements that only consist of clean and natural based products.
KANE
Active recovery footwear and accessories.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
Myoform
Precision-engineered supplements, tailored to you.
Volt
Personalized training fitness plans for every goal.
Alma
Your nutrition companion.
LyfeFuel
Plant-based whole food meals from nature.
Preamble
Shifting the focus from reactive “sick” care to proactive “health” care.
Sauna House
Sustainable bathhouses featuring sauna, cold plunges and good vibes.
Therabody
Science-backed solutions to help you feel better all year long.
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
Nordic Strong
Full-body training inspired by the power of cross-country skiing.
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
Wahoo
Connected indoor and outdoor training ecosystem.
GORUCK
GORUCK makes gear, apparel, and footwear designed for rucking.
Signos
See how your body responds to food in real-time with a CGM.
Vivobarefoot
Shoes designed to be as close to barefoot as possible.
Somnee
Better sleep through neuroscience.
Remedy Place
Social wellness club.
Ten Thousand
Training gear developed and tested by core athletes.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
De La Calle
A Modern Mexican Soda
Eight Sleep
Intelligent cooling and heating technology for any bed.
Ladder
Easy-to-follow workout plans can be done from anywhere.
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
WaterRower
The original water resistance rowing machine.
Momentous
Products and tools that support the endless improvement of personal performance.
Aviron
Redefining the fitness experience through cutting-edge rowing innovation
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
Elo
Smart nutrition products made just for you.
ALO
Yoga leggings, clothes, and accessories for studio to street.
Tempo
Adaptable training plans and responsive workout guidance tuned to your body.
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
Nike
Workout and everyday essentials for a life well lived
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
Ketone-IQ
Unlock the power of natural ketones — no fasting or keto diet required.
Geviti
Concierge solutions for longevity.
Magic Mind
Energy shot infused with nootropics and adaptogens.
Sage + Sound
Wellness services, curated products, + mindfulness classes.
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
WithU
Fitness app with over 1,500 immersive audio-guided workouts
Arena
Smart home gym, designed by athletes and coaches to enable fitness at home.
Myodetox
A preventative and wellness-focused approach to taking care of your body.
Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
Tonal
A home gym designed with your goals in mind.
Seed
Clinically-studied probiotics to impact human and planetary health.
Oiselle
Premium women’s athletic apparel.
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
Open
Live and On Demand mindfulness classes to help you be present.
FitnessAI
Get stronger, faster with artificial intelligence
Chelsea Piers Fitness
A community with a passion for inspired fitness, sports and wellness.
TRX
Equipment, training and education to empower movement for every body.
Daylight
A more caring computer.
Innermost
Targeted nutritional formulations, inspired by nature and backed by science.
Sweaty Betty
Women's fitness clothing without compromising on style.
Spoonful
Low sugar, high protein, functional breakfast and snack foods.
FORM
Movement, nutrition, mindfulness, and community.
The Movement Club
Fun workouts you can do from anywhere in less than 30 minutes.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
ARMRA
Premium bovine colostrum with 400+ bioactive nutrients.
Rumble
Full-body, boxing-inspired group fitness classes.
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
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