pliability

On-demand videos for stretching, breathing, and meditation.

About pliability

pliability is on a mission to facilitate better movement for all through evidence-based technology and the fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. pliability’s extensive media library features short daily videos, sports-specific sessions, targeted body maintenance, and guided breathwork. All programming is backed by medical professionals, vetted by pro athletes, and designed for anyone seeking elevated health, wellness, and performance.

With roots in functional fitness, pliability is now trusted by athletes across a variety of sports, including golfer Lee Westwood.

Key info
Founded
2015
Founder
Scott Perkins
HQ
New York, NY
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Preamble
Shifting the focus from reactive “sick” care to proactive “health” care.
FightCamp
At home boxing and kickboxing with on-demand workouts led by real fighters.
Hilma
Running shoes with personalized fit for women.
Alo Yoga
Yoga leggings, clothes, and accessories for studio to street.
Skratch Labs
Sports nutrition designed to help you perform better.
Open
Live and On Demand mindfulness classes to help you be present.
Tonal
A home gym designed with your goals in mind.
YayDay
Digestive supplement with Prebiotic Fiber, Digestive Enzymes, and Magnesium.
LMNT
Electrolyte drink mixes with no sugar, no artificial ingredients, and no fillers.
Haven Athletic
Organized bags for High Performance Athletes.
Wahoo
Connected indoor and outdoor training ecosystem.
Nix
Biosensors to analyze sweat and provide athletes with personalized hydration data.
Myodetox
A preventative and wellness-focused approach to taking care of your body.
Nike
Workout and everyday essentials for a life well lived
Outdoor Voices
Activewear for Doing Things daily — dog walks, running, tennis and yoga included.
Tempo
Adaptable training plans and responsive workout guidance tuned to your body.
Cymbiotika
Cutting edge, pure products that improve energy levels, focus, physical stamina, and overall health.
OMORPHO
Weighted training gear to help you build strength and boost your cardio.
On
Swiss-engineered performance running shoes and apparel
Withings
Wearables and technology to make better health part of daily life.
Garmin
GPS-enabled technology for sports and fitness, and outdoor recreation.
Pause
Experiential wellness studios designed to optimize recovery, enhance self-care, and live better.
Rumble
Full-body, boxing-inspired group fitness classes.
Centr
An interconnected wellness ecosystem to empower your movement, meals, and mind.
Hyperice
Products to help everyone on Earth move better, live better, and be better
Katalyst
A full-body workout in just 20 mins, without any external weights or joint impact.
Eight Sleep
Intelligent cooling and heating technology for any bed.
FORWARD_Space
Interactive, immersive training sessions anchored in dance, music, wellness, and sweat.
Joydays
Blood sugar friendly, low sugar, low glycemic, low carb, high fiber foods and cookies.
Liquid I.V.
Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that hydrates faster than water alone.
Bioniq
Personalized supplements, based on blood testing data.
Cure Hydration
Electrolyte drink mix made with organic coconut water, pink Himalayan salt and no added sugar.
Veracity Selfcare
Root-cause wellness for radiant health inside and out
Equinox
High-end health clubs.
Promix
Natural supplements that contain only the purest ingredients.
Signos
See how your body responds to food in real-time with a CGM.
Brooks
Your go-to company for anything and everything related to the run
Alter
At-home fitness system powered by your genes and biometrics.
FitnessAI
Get stronger, faster with artificial intelligence
Bandit
Meticulously crafted running gear and accessories. Born in Brooklyn, refined by the NYC Running Community.
DryWater
Hydration powder made with essential vitamins, electrolytes, minerals, amino acids, and real fruits.
Athleta
Athleta designs clothing that integrates performance and technical features for active women and girls.
TechnoGym
A world leader in the design of fitness and wellness equipment.
WaterRower
The original water resistance rowing machine.
Barry’s
The original high-intensity interval workout, combining running and weights.
Gainful
Personalized and customizable nutrition that fuels your personal performance.
LyfeFuel
Plant-based whole food meals from nature.
Apothékary
Clean, effective herbal remedies that target the root cause of health imbalances.
STRIDE Fitness
Treadmill-based interval workout, combining cardio and strength training.
InsideTracker
Live healthier longer with personalized wellness recommendations based on your body’s blood biomarker, DNA, habit, and wearable device data.
KEY
All-natural drink that provides long lasting energy from ketones
Hydrow
Connected rowers that leverage technology to bring the on-water experience to the home.
De La Calle
A Modern Mexican Soda
Stick Mobility
Movement made better with products and education
Mobot
Mobot's foam roller bottle offers targeted therapy and hydration.
PowerBlock
Adjustable dumbbells designed to save space and allow you to add weight as you gain strength.
WithU
Fitness app with over 1,500 immersive audio-guided workouts
Vivobarefoot
Shoes designed to be as close to barefoot as possible.
January AI
January AI health app analyzes thousands of data points to help you eat smarter and live healthier.
Thesis
Personalized nootropics company to enhance mental performance.
Runna
Personalized training plans for running.
Viome
At-home oral microbiome tests with personalized oral health products.
WHOOP
Your wearable health and fitness coach.
NordicTrack
Home gym and exercise equipment.
Sauna House
Sustainable bathhouses featuring sauna, cold plunges and good vibes.
Aviron
Redefining the fitness experience through cutting-edge rowing innovation
Protekt
Natural liquid supplements to make drinking more water easy and more effective.
Fabletics
Fashionable, high-performance active lifestyle products at an accessible price.
Everlywell
Actionable information and easy access to digital healthcare. 30+ at-home lab tests.
Levels
See how food affects your health with data from biosensors like continuous glucose monitors (CGMs).
Kroma
Combining nature's most potent superfoods into transformative Resets and Daily Essentials.
Evie
The smart ring designed for women’s health.
Beyond Yoga
A female founded, inclusive active and athleisure brand.
Supersapiens
Performance insights to help you become better.
Tracksmith
Premium running equipment for racing, training and all conditions
Harken Sweets
Iconic treats made with the date superfood.
Remedy Place
Social wellness club.
Satisfy Running
Technical equipment for running and the outdoors
Cheribundi
Natural Tart Cherry Juice to improve sleep, recovery, and overall mental and physical health.
Arena
Smart home gym, designed by athletes and coaches to enable fitness at home.
TRX
Equipment, training and education to empower movement for every body.
Future
One-on-one digital training with fitness coaches at home, the gym, or on-the-go.
Pvolve
A science-led method that combines low-impact functional fitness with resistance-based equipment.
Athletic Greens
The daily nutrients you need to support brain, gut and immune health.
Spoonful
Low sugar, high protein, functional breakfast and snack foods.
KINRGY
A dance cardio and fitness platform created by Julianne Hough.
RPM Training
Gear and clothing inspired by adventure, and made for the modern functional athlete.
HOKA
A bold approach to performance footwear and apparel.
Ten Thousand
Training gear developed and tested by core athletes.
Soulcycle
A 45-minute, high-intensity, indoor cycling, cardio workout.
[solidcore]
Pilates redefined - a full-body workout that utilizes slow and controlled movements.
Fount
Health and performance advisor trusted by the world's top performers.
Oova
At-home hormone monitoring kits.
Plunge
Cold plunges and saunas that transform discomfort into daily benefits for our minds, moods, bodies, and best selves.
Restore Hyper Wellness
Designed to help your body optimize sleep, boost athletic recovery, and feel your best.
ŌURA
Smart rings that monitor your sleep and activity.
HVMN
Unlock the power of natural ketones — no fasting or keto diet required.
MUD\WTR
A certified-organic coffee alternative filled with adaptogenic mushrooms and quality ingredients.
Hero Bread
Low carb and zero carb bread and baked goods.
SmartSweets
Candy that's free from sugar alcohols, artificial sweeteners and added sugars.
NOBULL
Footwear, apparel and accessories for people who train hard and don't believe in excuses.
Four Sigmatic
Mushroom Coffee, Plant-Based Protein Powders, and Superfood Blends for a healthier lifestyle.
obé
Cardio, strength, yoga, and more—at-home workouts made for women.
Magic Mind
Energy shot infused with nootropics and adaptogens.
Peloton
Expert instruction and workout experiences for anyone, anywhere.
Rhone
Men's high-performance activewear engineered for comfort and active lifestyles.
Momentous
Products and tools that support the endless improvement of personal performance.
Kion
Supplements and functional foods for sustained, natural energy.
GORUCK
GORUCK makes gear, apparel, and footwear designed for rucking.
Sweaty Betty
Women's fitness clothing without compromising on style.
Neuro
Nootropic gum and mints to refresh your mind and body.
Barcode
A better-for-you, ashwagandha-powered fitness water
Keto Kind
plant based keto shake. Designed with the help of scientists to make keto simple for you.
Therabody
Science-backed solutions to help you feel better all year long.
Fitbit
Smart products that help you stay motivated and improve your health by tracking your activity, exercise, food, weight and sleep.
KANE
Active recovery footwear and accessories.
SweatHouz
Cutting-edge wellness experiences, ranging from saunas, to cold plunges, and more.
Puori
Supplements that only consist of clean and natural based products.
Elysium Health
Translating advancements in aging research into accessible health products and technologies.
Seed
Clinically-studied probiotics to impact human and planetary health.
Topo Athletic
Performance footwear designed to help you move freely and comfortably.
Frame
A sleek digitally connected Pilates reformer designed for at-home fitness experiences.
HALO Hydration
Elevate your water with HALO’s proprietary electrolyte, vitamins and mineral blend.
Oiselle
Premium women’s athletic apparel.
Ladder
Easy-to-follow workout plans can be done from anywhere.
Elo
Smart nutrition products made just for you.
Ice Barrel
At-home cold therapy products made to help you get colder and feel better.
Superfrau
Upcycled fizzy whey drink, Naturally loaded with vitamins
Volt
Personalized training fitness plans for every goal.
Maurten
Carbohydrate-rich fuel for endurance sports for energy, hydration and recovery.
Health-Ade
Organic kombucha teas and sodas full of probiotics.
Odyssey
Mushroom-powered energy drinks.
Lifeforce
Understand your body and start living at your peak.
Echelon
Echelon brings immersive studio-quality workouts to the convenience of your home.
Form Nutrition
100% plant-based protein powders and responsibly-sourced nootropics.
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