Tempo

Adaptable training plans and responsive workout guidance tuned to your body.
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Tempo Fit

About Tempo

Tempo brings together biometric data from wearables, body scanning, and 3D camera technology to create an individualized personal training experience that delivers the most effective path to results. With strength as the foundation to any fitness journey, Tempo training prioritizes lifting free weights as the optimal way to get stronger for everyday life.

Tempo uses your data such as sleep quality, fitness activity, and heart rate variability to calculate a Readiness Score that adapts your training plan in real-time and creates the optimal workout for you that day. Leveraging learnings from 30 million Tempo member workouts, powerful AI technology and science-backed strength training plans tailored to various fitness goals.

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Key info
Founded
2015
Founders
Joshua Augustin and Moawia Eldeeb
HQ
San Francisco, CA

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