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Editor's picks

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The Wellworthy Awards 2025: The best new launches in health, wellness, and fitness

From supplements to recovery to fitness tech, these were our top picks from 2025.

Gift Guide

Wellness gifts 2025: a curated guide for every person on your list

From movement essentials to kitchen upgrades, here's what's worth buying and gifting this year.

Joana Ariza

Peloton Events

IRL fitness isn’t slowing down

From rucks to pop-up runs, fitness brands are betting on face-to-face connection.

Ash Read

Latest articles

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The products and habits Noosheen Hashemi relies on to feel at her best

From sauna to sleep, Noosheen Hashemi, founder & CEO of January AI, takes us inside her wellness routines.

Ash Read

Functional Strength Training

What is functional strength training? Fitness experts explain

It's a way of training that has more utility and value for everyday living.

Running on a treadmill vs outside

Running on treadmill vs. running outside: Everything you need to know

Running experts and physical therapists explain the pros and cons of running on treadmills and outdoors.

Erin Kelly

Dylan Bowman Health Stack

The products that help this pro runner rack up the miles

Professional trail runner, Dylan Bowman, shares his top product picks.

Ash Read

Woman in a cold plunge pool

Cold plunge benefits: What the science and experts say

Find out the potential benefits and downsides of cold plunging, according to experts.

Emily Roethle

Adaptogen Drinks

Boost you mood and unwind with the best adaptogen drinks

Some of the best adaptogen drinks to help you relax and unwind.

Grace Cooper

Bike v treadmill

Stationary bike vs. treadmill: Which is the best workout?

Compare bikes and treadmills to decide which type of equipment is best for your cardio workout.

Susie Reiner

Rehydrate

How to rehydrate to optimize health and performance

Learn strategies to effectively rehydrate after a workout and how to make hydration a part of your routine.

Susie Reiner

Walking Backwards on a Treadmill

What are the benefits of walking backwards on a treadmill? Experts explain

Does walking backwards actually help? Here's what experts say.

Erin Kelly

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