Pro surfer Brianna Cope’s health and wellness must-haves

Welcome to Health Stack, a series where founders, operators and experts share their favorite health and wellness products, gear, apps, and routines…

Brianna Cope is a professional surfer hailing from Kauai, Hawaii. She discovered her passion for the ocean at a young age, beginning her competitive surfing journey at 10.

Despite being born with a small left hand, revealed in the 2019 film “Surfing To Cope,” she has become a beacon of positivity and inspiration, utilizing her platform to advocate for good health, meditation, fitness, and the power of positive thinking while pursuing her dreams of competing at the highest level.

Here’s Brianna to share her Health Stack:

Slate Protein

“I’m always on the go so making sure I get enough protein throughout the day is so important for me.”

Kane Revive

“These shoes are incredibly comfortable and vital to my recovery, especially with my active lifestyle. I slip them on immediately after a surf session, run, or workout.”

Surf Board

“I use it every single day to do the thing that I love the most, surfing!”

Bikini

“As a professional surfer bikinis are something I live in daily. They’re truly an essential for me!”

KT Tape

“This has been a huge essential for running! This tape has been essential for my running routine, providing crucial support and stability to my muscles and joints while also promoting better blood flow.”

Spotify

“From working out in the gym to a drive to go check the waves….Spotify is always on repeat.”

Morning Cappuccino

“Making my morning oat milk cappuccino is one of the first things I do each day. It’s a must.”

LivOn supplements

“I’ve been using LivOn supplements for 6 years. Right now my go to is Magnesium before bed, and B Complex and Vitamin C in the morning.”