Pro surfer Brianna Cope’s health and wellness must-haves

From active recovery sneakers to surf essentials, Brianna shares her favorite products and routines.

Welcome to Health Stack, a series where founders, operators and experts share their favorite health and wellness products, gear, apps, and routines…

Brianna Cope is a professional surfer hailing from Kauai, Hawaii. She discovered her passion for the ocean at a young age, beginning her competitive surfing journey at 10.

Despite being born with a small left hand, revealed in the 2019 film “Surfing To Cope,” she has become a beacon of positivity and inspiration, utilizing her platform to advocate for good health, meditation, fitness, and the power of positive thinking while pursuing her dreams of competing at the highest level.

Here’s Brianna to share her Health Stack:

Slate Protein

“I’m always on the go so making sure I get enough protein throughout the day is so important for me.”

Slate Cans
Core Variety Pack
The Core Variety Pack comes with Classic Chocolate, Dark Chocolate, and French Vanilla cans. All three lactose-free flavors have 20g protein, 0g added sugar, and 1g net carbs.

Kane Revive

“These shoes are incredibly comfortable and vital to my recovery, especially with my active lifestyle. I slip them on immediately after a surf session, run, or workout.”

Kane x Cope revive recovery shoe
A sustainably designed injection molded sneaker for active recovery.

Surf Board

“I use it every single day to do the thing that I love the most, surfing!”


“As a professional surfer bikinis are something I live in daily. They’re truly an essential for me!”

Brianna Cope Surfer
Brianna Cope is a professional surfer from the island of Kauai in Hawaii.

KT Tape

“This has been a huge essential for running! This tape has been essential for my running routine, providing crucial support and stability to my muscles and joints while also promoting better blood flow.”

KT Tape
Sports therapeutic kinesiology tape designed for pain relief and support for muscles, tendons and ligaments.


“From working out in the gym to a drive to go check the waves….Spotify is always on repeat.”

Morning Cappuccino

“Making my morning oat milk cappuccino is one of the first things I do each day. It’s a must.”

LivOn supplements

“I’ve been using LivOn supplements for 6 years. Right now my go to is Magnesium before bed, and B Complex and Vitamin C in the morning.”

LivOn Magnesium
Lypo-Spheric® Vitamin C
Feed your cells the nutrients they need to learn, relax, and remember.