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The rise of the home health ecosystem
What happens when data, recovery, and prevention live where you do.
Ash Read
7 wellness trends taking shape in 2026
From aesthetics to proactive longevity and data-driven health, here are the ideas gaining traction.
Joana Ariza
Dry January now has an entire support system behind it
As people learn more about alcohol's effects on sleep, mood, and recovery, the tools to take a break have caught up.
Joana Ariza
Thrive Market drops alcohol, adds 100 non-alcoholic beers, wines and cocktails
The online grocer bets big on the sober-curious movement ahead of Dry January.
Ash Read
Life Time brings back the LT Games hybrid fitness competition
The 17-station athletic challenge returns to Minneapolis with $25,000 in prize money.
Ash Read
Strava’s 2025 report just revealed why everyone joined a run club this year
Gen Z is reallocating time, money, and attention toward movement.
Joana Ariza
Ozlo and Calm team up on limited-edition Sleepbuds to advance sleep tech
The $299 earbuds blend noise masking, sleep tracking, and Calm’s full bedtime library.
Ash Read
How Athletic Brewing became the beer for people who have stuff to do tomorrow
The brand is everywhere you want a beer — but not a hangover.
Ash Read
How your 20s and 30s shape your heart health
Nitric oxide production peaks in your 20s. Here’s how to keep your levels high and your arteries flexible.
Joana Ariza
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