Trending topics

Bitesized breakdowns on what's going on in health and wellness.

Latest articles

View All

Strava’s latest bet to get you moving? Monthly training challenges with your dog

A new IAMS partnership is putting Strava's Pet Tag in front of millions of users.

Joana Ariza

Strength training 90 minutes a week was linked to aging 4 years slower

Here’s what it can do to your cells.

Joana Ariza

The case for adding this recovery tool to your skincare routine

New data shows more than half of Americans under 35 are already using it.

Ash Read

The Enhanced Games is moving beyond competition and into peptides

The company behind the doping-permitted Olympics just launched a consumer health platform, and a regulatory shift is doing a lot of the work.

Ash Read

Expo West 2026 Recap: The Super Bowl of Food & Beverage

The top trends, best moments, and standout brands from Expo West.

F45 enters competitive fitness with its first global race day

Plus, the boutique studio expands its HYROX partnership with 12 events across four continents.

Joana Ariza

What is GLP-3? The drug behind the next wave of weight-loss medicine

Eli Lilly's triple-receptor drug posted Phase 3 weight loss numbers no other medication has seen yet.

Joana Ariza

BodyBuilding.com

BodyBuilding.com sells GLP-1s now. Here’s what to know

Fitness brands are becoming the entry point to prescription medication.

Ash Read

The FDA’s peptide ban is getting a second look under RFK Jr.

A policy reversal could return up to 14 peptides to legal compounding—but "accessible" isn't the same as "approved."

Joana Ariza