Jonathan Levitt’s favorite health and wellness products

Welcome to Health Stack, a series where founders, operators and experts share their favorite health and wellness products, gear, apps, and routines…

Originally from Boston and now living in Boulder, Jonathan Levitt has a decade in sales, marketing, and podcasting. At InsideTracker, he’s passionate about shaping personalized wellness through data-driven guidance and helping to uncover new markets for the company.

Hosting ‘For The Long Run‘ fuels his mission to explore how high performing athletes and entrepreneurs are able to be successful, year after year. The podcast journey has been a wonderful surprise, interviewing 300+ elite athletes and industry professionals, including several others on the board! On For The Long Run, Jonathan delves into success, mindset, and motivation, reaching 1.5 million downloads since the beginning.

Jonathan enjoys running roads and trails, cycling, nordic skiing, and many of the other activities Colorado makes it so easy to love.

Here’s Jonathan to share his Health Stack:

Garmin Fenix 6

“I’ve had the Fenix 6 on my wrist every day since I bought it in 2020; I love tracking the trends and progress of the various activities I do on a regular basis: running, cycling, sauna, and sleep.”

Sauna

“I’ve had a sauna for the last two years and have averaged 50 minutes a week in it ever since. There’s plenty of data to suggest it’s one of the best health interventions and it feels great too. I live in Colorado where we have some very hot summers, so being properly heat trained helps make it possible to run in >90º temps without much of an issue. I recommend SISU Sauna which gets up to almost 230ºF!”

Skratch Labs

“Skratch’s suite of carbohydrate and electrolyte rich drink mixes and fuels help make all the adventures possible whether it’s a four or forty mile run. I use a variety of these products daily. They’re based in Boulder and have a café with super tasty food meant for athletes and anyone looking to be healthy.”

Cheribundi Tart Cherry Juice

“Tart cherry juice helps with muscle recovery and sleep; two things I’m always focused on! I often take a serving before bed during hard training.”

Momentous

“I love how high quality these supplements are. Given my body’s unique needs (more on that later!), I know exactly what I need to take and what is unnecessary. I take their Magnesium L-Threonate every night before bed, and when traveling, use their Sleep Packs. I also usually take a probiotic, and take their vitamin D in the winter, or when my vitamin D level (monitored via InsideTracker blood analysis!) is running low.”

Training (and life) plan from David Roche

“According to our training log, I’ve been working with [David for] 2000 days (!!!) as of January 3, 2024 which marks 5.5 years of amazing support and guidance. David gives me roughly ten days of training at a time, and I share what I do and how I feel on a daily basis, and he provides feedback. His coaching is all about the whole athlete; not just the running part of it. We’ve navigated some high highs, and low lows, and everything in between.”

InsideTracker

“I’ve worked at InsideTracker for the last nine years and have been testing my blood quarterly ever since. This has helped me establish a very robust set of health data and personalized insights on the best foods to eat and a personalized supplement routine over the years. Over that time we’ve added DNA and physiodata (from my Garmin!) as additional data inputs to help personalize the guidance even more.”