WHOOP’s new blood panels layer lab results onto your wearable data

Blood biomarkers capture what’s happening in your body at a specific time, sometimes long before symptoms show up. A wearable shows what’s happening over time, like trends in your heart rate or sleep patterns. Neither on its own tells you whether your daily training and recovery are actually moving the markers that matter. WHOOP’s new Specialized Panels, an expansion of the Advanced Labs platform it launched last year, are built to connect the two.

How the panels work

Inside the WHOOP app, existing members can choose a Specialized Panel focused on heart health, performance, metabolic health, women’s health, or men’s health. Each covers 75 to 89 biomarkers specific to its category, built for depth in one area rather than a lighter read across many.

Choose from one of five bloodwork panels for deeper insights.

Blood draws happen at one of roughly 2,000 Quest Diagnostics locations nationwide, with the test ordered and reviewed by a licensed clinician. Results flow back into the WHOOP app and get layered against continuous data on sleep, strain, and recovery, then paired with a clinician-reviewed report and an action plan.

Lab numbers come back with insights interpreted in the context of how you actually live, rather than as a static PDF to decode on your own.

External fitness and internal health don’t always line up. You can look, feel, and train healthy while your metabolic or cardiovascular biomarkers suggest otherwise. In early data from the Advanced Labs program, 22% of a highly active member base showed signs of metabolic dysfunction, and nearly 30% had underlying cardiometabolic risk factors that hadn’t previously surfaced. It’s part of a broader shift in wearables, where clinical testing is migrating into consumer apps and health monitoring can now be an ongoing feed rather than an annual appointment.

Where to get it

Available now through the WHOOP app at $299 per panel as a one-time purchase, no subscription required. FSA/HSA eligible.