The science of living better: Lifeforce’s data-driven approach to longevity

Chronic disease is at an all-time high in the United States with only 12% of adults considered metabolically healthy. As a result, the US healthcare system is overwhelmed, and patient care takes the hardest hit.

With workforce shortages, astronomical healthcare costs, time-consuming challenges to schedule appointments, and a lack of continuity of care, almost 3 in 4 (73%) of adults report that the healthcare system is failing to meet their needs.

If you want to live a long and healthy life, you need to be your own advocate to break through the barriers of today’s healthcare landscape. Adopting proactive and preventative strategies tailored to your lifestyle is key to longevity. But, it’s hard to know where to get started.

Lifeforce makes personal health optimization easy, providing you with the tools and guidance to make informed decisions for a longer, healthier life.

In one convenient membership, you have:

• A real-time snapshot of your metabolic health with at-home diagnostics
• Personalized nutritional recommendations with clinical-grade supplements
• Hormone optimization from board-certified endocrinologists
• Guidance on what to change and why from your expert medical team

Whether you’re looking to prevent future health issues or enhance your current well-being, your Lifeforce plan is designed to optimize aging, ensuring that every aspect of your health is managed to promote longevity and quality of life.

Here’s how it works:

1. Measure your baseline

Any high-performance coach or medical doctor will tell you the first step to optimizing health is to take stock of your current health and fitness status. “Trying to improve your performance without an accurate baseline is like hiking a forest with no idea where you’re setting out from,” says Lifeforce co-founder Dugal Bain.

The Lifeforce process starts with a blood test, which objectively measures over 50 biomarkers to provide a detailed snapshot of your overall functional health. This comprehensive test covers five key health areas: hormone balance, metabolic condition, key cardiovascular risk factors, critical nutrients, and organ health.

Lifeforce’s blood test covers 50+ biomarkers driving your health and performance.

Seamlessly fit a Lifeforce blood draw into your day at your home, office, or a local Labcorp. Bobbi Brown touts Lifeforce’s speed and convenience, saying, “After signing up, I love how quickly Lifeforce sent someone to my house to take my blood.” This fast and efficient initial blood test will inform decisions to drive your personalized wellness journey.

Get a FREE Guide to Understanding and Improving Your 50+ Most Essential Biomarkers.

2. Get a personalized plan

Your key biomarkers, health history, and clinical data, all feed into a single score (0-100) that gives insights into quality of life, longevity risk, and biological age so you have clarity into your current health status.

You’ll meet with a Lifeforce functional medicine clinician to review your results, discuss recommendations, and answer any questions. During this telehealth appointment, your clinician will develop a customized action plan that addresses the quickest wins to enhance your immediate well-being and performance, then progress to longer-term goals.

Throughout your Lifeforce membership, you have access to a health coach who provides ongoing support via SMS and/or email at no extra cost. After your initial consultation, you’ll receive a program that includes hormones, peptides, supplements, or lifestyle changes tailored to your specific needs and preferences, all delivered to your door.

“My telehealth visit to walk me through my biomarkers was fantastic. I never thought in a million years I would have low vitamin D,” explains Bobbi Brown.

When you have full access to clinicians and health coaches, you can better understand how different aspects of your health are connected, and what actions to take to improve your health immediately, without ever waiting for an appointment or sitting in a waiting room.

A Lifeforce telehealth visit helped Bobbi Brown get to the root of her sleep issues.

For Brown, it turns out vitamin D was a game changer for her sleep, eliminating her sleep problems seemingly overnight.

With Lifeforce, you receive more than a blood test—you gain a comprehensive, personalized health plan with ongoing support to help you achieve and maintain optimal wellness.

3. Track progress

Your Lifeforce membership is more than a plan, it’s a partnership.You work closely with your clinical team to monitor how your body responds to different interventions and fine-tune your plan for optimal long-term health.

“The great part is that you can play with something for a few months and you’ll know if it’s working or if it’s not,” says Alex Nettey, 40, an accomplished CrossFitter and father. “I love that Lifeforce gives me a deeper idea of what’s going on inside my body. I don’t have to guess, I can actually see the results in the biomarkers,” says Nettey.

Lifeforce gives Alex Nettey a deeper idea of what’s going on inside his body.

Every three months, Lifeforce offers the opportunity to retest your biomarkers. After each test, your clinician will discuss your progress and identify the next set of priorities. Regular check-ins with your health coach also help you set new performance goals or create a game plan when obstacles come up in life, so you’re always working towards a balanced, healthy lifestyle.

Transitioning away from “sick-care” and embracing “well-care,” Lifeforce’s highly personalized process empowers you with the tools and knowledge to enhance your longevity and overall well-being.

Become the CEO of your health

85% of Lifeforce members self-report an increased quality of life after six months of starting the program.

Lifeforce offers a proactive approach to holistic health management in today’s reactive healthcare landscape. By integrating advanced diagnostics, personalized plans, and ongoing support from clinicians and health coaches, you can take control of your well-being.

Join today to start out on the road to feeling and performing at your best.