Sleep or Die’s new oral strips promise to help you fall asleep in 10 minutes

Fast-absorbing sleep support for people who are exhausted but still awake.

Sleep or Die, a sleep supplement brand with an unapologetically blunt name, is launching Sleep Strips—oral dissolving strips designed to help you fall asleep without the planning, timing, or wait that comes with pills and gummies.

What’s inside each strip

Each mint-flavored strip contains four ingredients working together to help your body wind down:

  • Low-dose melatonin: Just enough to signal that it’s time to sleep, without leaving you groggy in the morning
  • GABA: Helps reduce tension and calm your nervous system
  • L-Theanine: Quiets mental noise and racing thoughts
  • 5-HTP: Supports mood balance so falling asleep feels less like a fight
  • The strips are gluten-free, sugar-free, and nut-free.

Closing the gap between tired and asleep

About one in three adults don’t get enough sleep, and the gap between wanting rest and actually getting it often comes down to logistics—timing supplements hours before bed, remembering to take them, or dealing with formats that feel like a production. Plus, most sleep supplements need to move through your digestive system before they kick in, which can take 45 minutes or more.

Sleep Strips are designed to remove that friction: place one on your tongue 10 to 15 minutes before bed, let it dissolve, and that’s it.

Where to buy

Sleep Strips are available now at sleep-or-die.com for $54.00 (30-count). The brand also offers 2- and 3-month supplies, plus a subscription option so you never run out.

sleep or die
Sleep Strips
Fall asleep faster with orally dissolving sleep supplement strips.