Joana Ariza

Joana is a content strategist and journalist specializing in health and wellness, with bylines in Sports Illustrated, Glamour, Shape, and mindbodygreen. She brings both editorial expertise and firsthand knowledge as a certified holistic nutritionist and fitness instructor to Wellworthy.

Bio

Joana Ariza is a freelance content strategist and commerce writer with 6+ years of experience in the wellness, lifestyle, and tech space. She holds a master’s in marketing from the University of North Florida and has written for Sports Illustrated, Shape, Men’s Journal, mindbodygreen, Fortune.com, and Glamour. Joana is also a certified holistic nutritionist and fitness instructor, bringing a practical, expert-informed lens to her writing.

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How Kirsty Godso trains hard without burning out

The Vuori athlete and trainer behind Kaia Gerber and Hailey Bieber's workouts stopped cramming intensity into every session.

Joana Ariza

How to train hard when you’re short on time, according to a DPT

The Bespoke Physical Therapy founder shares the recovery tools that keep him consistent.

Joana Ariza