Thread Performance drops Daily Hydration for teen athletes

Thread Performance launched Daily Hydration, a powdered electrolyte mix formulated specifically for developing athletes. While most adult electrolyte products emphasize sodium, this one flips the ratio.

Built for bodies that are still growing

Thanks to processed foods, most teens consume around 3,800mg of sodium daily — well above recommended limits. Yet traditional electrolyte products, designed for sodium-depleted adult endurance athletes, pile on even more salt without balancing it with potassium. Daily Hydration addresses that imbalance with a potassium-first formula made to support focus, recovery, and hydration throughout the day.

Thread Performance Daily Hydration.

Thread’s approach targets cellular hydration, or restoring the sodium-potassium ratio that controls how water moves in and out of cells. When that balance is off, young athletes can experience sluggishness, poor focus, or muscle cramping, even when they’re drinking enough water.

“Teen athletes have unique nutritional needs, and most products on the market don’t reflect that,” says Clark Hardman, CEO of Thread Performance. The brand designs products around real teenage habits rather than expecting kids to follow adult athlete protocols.

What’s actually in it: Each single-serve packet provides 700 mg of potassium, 500 mg of sodium, and 95 mg of magnesium — a balance designed to optimize cellular hydration without excess salt. It also includes sea-sourced minerals from Aquamin® and ConcenTrace®, vitamin C for tissue repair, and B vitamins, which are commonly depleted through sweat but are important for sustained energy. Katemfe fruit extract adds natural sweetness without sugar or fillers.

Where to buy

Available now at ThreadPerformance.com for $29.95 (15-pack) or $59.90 (30-pack Daily Hydration comes in Blue Rush, Watermelon Wave, Electric Lemon Lime, and Peach Mango Punch.