The Sunlighten mPulse takes the guesswork out of recovery by adapting to your exact health goals

Most health and fitness routines are built on guesswork. You try a new supplement, string together a few workouts, and hope they work. That’s fine when the stakes are low. But when you have an always-on job, a demanding schedule, and high standards for how you want to feel, fine isn’t enough. Especially when it comes to how you recover.

With the Sunlighten mPulse, precision isn’t a bonus. It’s the whole point.

The mPulse delivers four distinct wavelengths (red light, NIR, MIR and FIR) at their optimal efficacy. Each wavelength has a specific role to play in wellness outcomes, and are tailored to six preset programs removing the guesswork from your routine. This patented technology also allows you to control wavelengths, so you can customize the exact dose of light therapy your body needs on any given day.

Built around six science-backed goals

The mPulse’s wellness programs are built around more than 50 data points from 37 third-party clinical studies on how infrared interacts with the human body. Using the built-in tablet or companion app, you select from six preset programs, and the sauna takes over, automatically adjusting the necessary wavelengths in real time for your exact goal.

• Cardio: With red light and the full spectrum of near-, mid-, and far-infrared, this 45-min program starts at high intensity to elevate your heart rate. It then lowers intensity to support a more sustainable heart rate, improving circulation and promoting healthy blood pressure, like a passive cardio session.
• Detoxification: Leveraging the benefits of mid- and far-infrared, this 37-min program starts at a higher intensity to rapidly raise your core temperature. It then dials back the intensity, improving vascular blood flow to reach toxicants at the cellular level and encourage a deep sweat.
• Muscle recovery: During this 30-minute program, far- and mid-infrared work to support natural pain relief by reducing inflammation and swelling, while near-infrared penetrates the tissue to promote cellular repair at a medium, constant intensity level.
• Relaxation: This 40-minute deep relaxation program features a gentle, balanced combination of all three wavelengths plus red light to relieve physical tension and reduce stress.
• Weight loss: Mid- and far-infrared start at a high intensity to stimulate the cardiovascular system, then reduce to medium intensity. As the body works to cool itself, your heart rate increases to boost cardiac output and metabolic rate, turning 30 minutes of downtime into a passive calorie-burning session.
• Anti-aging: Helping you turn back the biological clock, this 30-minute program features red light plus the full spectrum of near-, mid-, and far-infrared. A low, constant intensity level of these four wavelengths penetrates cells to improve overall skin health. Sunlighten has the patent for combining red light and near-infrared in a sauna, and these wavelengths in particular are clinically shown to improve overall skin tone, elasticity, and firmness.

The infrared sauna that adapts to your goals.

The one-size-fits-all problem with traditional recovery

Most of us don’t think too much about how we use a sauna. We step in and then out only when we’re dripping with sweat, assuming we did something good for our bodies. While sweating is beneficial, a generic, untargeted heat session leaves a massive amount of potential health benefits on the table.

Think about how varied your daily stressors are. Some days you push your physical limits in the gym, tearing muscle fibers and building up lactic acid. Other days you sit hunched over a laptop, absorbing mental stress that tightens your nervous system and spikes your cortisol. Your body requires entirely different physiological remedies for each of these scenarios. To truly optimize your health, you need a targeted intervention that adapts to what your body demands in the moment.

The science of precision wavelengths

What makes the mPulse a truly smart sauna is its patented heater technology. Instead of just blasting you with a single type of ambient heat, the mPulse delivers precise near-, mid-, and far-infrared wavelengths plus targeted red light therapy.

Because these wavelengths interact differently with the body, they support different biological pathways:

Near-infrared and red light are associated with photobiomodulation, and support mitochondrial activity and cellular energy.
Mid-infrared penetrates deeper into soft tissue, expanding blood vessels and increasing circulation.

Far-infrared gently raises core body temperature, which supports relaxation and recovery and helps drive a deep, detoxifying sweat.

Your recovery should work as hard as you do

The mPulse is built to the same standard it performs at. Each model is crafted from 100% eco-friendly, non-toxic solid wood, featuring patented tongue-and-groove boards magnetically sealed together. The heating technology is third-party verified for ultra-low VOC and EMF emissions, a standard that has earned Sunlighten the trust of more than 200 top wellness experts. Built-in chromotherapy lighting and a premium sound system round out the experience.

When your recovery is this precise, it stops being a habit and starts being an edge.

Explore the mPulse Collection at sunlighten.com.