The Cycle offers ready-to-drink relief for PMS and periods

The Cycle offers two ready-to-drink beverages designed to ease PMS and period-related symptoms. Each 8.4 oz can combines Omega-7 from Himalayan sea buckthorn and adaptogenic herbs in two formulas: PMS Relief and Period Relief.

Functional beverages for hormonal health

Each drink contains 375mg of Omega-7, a fatty acid studied for its anti-inflammatory benefits, along with cold-brewed herbs like chaste berry, raspberry leaf, turmeric, fennel, nettle, and ashwagandha.The non-carbonated format is easier on digestion, and can be consumed multiple times a day.

• PMS Relief targets luteal phase symptoms like mood changes and bloating with an earthy blend of ashwagandha, chaste berry, and shatavari. Recommended use: 1-3 cans daily during the 5-7 days before your period.
• Period Relief features a citrus flavor profile with raspberry leaf, nettle, fennel, and motherwort to ease cramps and fatigue. Recommended use: 1-3 cans daily from day one through the end of your period.

Both beverages are caffeine-free and contain no added sugar or artificial flavors.

The backstory

Founded by tech entrepreneur Anastasia Sartan, The Cycle was developed after identifying a gap in the functional beverage market for menstrual wellness. Partnering with herbalists, Sartan created formulas that fit seamlessly into daily hydration routines.

Where to buy

The Cycle beverages are available at onthecycle.com. PMS Relief and Period Relief cans are $5.50 per can, or as a starter pack (two of each) for $19.. The brand also offers a Period Ritual Kit ($25) that includes one can of each formula, branded socks, and a greeting card.