Hydrow launches Arc Rower with AI-powered training metrics

Hydrow’s new Arc Rower features a 24″ HD display, plus HydroMetrics, an AI-powered system trained on Olympic rowing data that analyzes rowing form and provides personalized workout recommendations.

The $2,295 machine maintains the same footprint as Hydrow’s existing models while adding patent-pending technology designed to improve technique and track progress.

Hydrow’s Arc Rower

Introducing HydroMetrics

The Arc debuts HydroMetrics, which breaks down each workout into three scores:

• Precision Score: Measures stroke accuracy against ideal rowing form
• Power Score: Tracks explosive power from your seven best strokes in a timeframe
• Endurance Score: Evaluates cardio strength based on your best five-minute effort

The system combines these into a single HydroMetrics Index (HMI) score that tracks progress over time and provides specific guidance for improvement.

The Arc debuts HydroMetrics.

Hydrow’s full lineup

The Arc is the latest addition to Hydrow’s product range:

• Arc Rower: $2,295 with 24″ display and HydroMetrics
• Origin Rower: $2,195 with 22″ pivoting display (formerly called Pro)
• Wave Rower: $1,995 with 16″ screen, compact design, multiple colors