How BODi Super Trainer Waz Ashayer stays at peak performance

Waz Ashayer is a trainer, entrepreneur, and leader known for creating transformative fitness experiences that energize audiences around the world. Originally from London and now based in New York City, he’s BODi’s newest Super Trainer and the face of P90X Generation Next, the highly anticipated evolution of one of fitness’s most iconic programs.

A certified NASM trainer, Waz has spent over a decade working with major global brands, managing Equinox clubs across London, Manhattan, and the Hamptons, and founding Raise x Takeoff bootcamps.

Below, Waz shares the tools that help him train harder, recover faster, and stay grounded in his routine.

Fuel

Shakeology

“Convenience matters, but so does quality. Shakeology gives me 16–17 grams of protein, fiber, probiotics, and superfoods in one quick shake. It’s an easy way to refuel when my schedule’s packed, and the zero-sugar flavors make it a go-to post-workout or on the go.”

KOH Protein Oats

“These are my morning fuel — nutrient-dense, packed with protein, and genuinely delicious. They keep me full and focused for training while keeping nutrition simple and consistent.”

Blue Bottle Coffee Beans

“Grinding and brewing my own coffee is part of my morning ritual. It’s a moment of calm and focus before the day kicks off.”

Movement

BODi Digital Fitness Subscription

“This platform keeps my training fresh and full of energy. The live classes and community features make fitness feel inclusive and connected, which is what I’m all about.”

ASRV Workout Gear

“ASRV is all about technical performance and attention to detail. The fabrics and fit are elevated — it’s gear that moves with intent and matches the pace of how I train and live.”

Recovery

Remedy Place

“The heat relaxes my muscles, lowers stress, and recharges both my body and mind. It’s the best way to recover and keep my performance consistent week after week.”

Hyperice Massage Gun

“Recovery is what keeps me able to push at full capacity. Hyperice helps me reduce soreness, improve mobility, and prep me for high-intensity sessions. Recovery is what keeps me able to push at full capacity.”

Oura Ring

“My Oura is basically my wellness dashboard. Tracking sleep, recovery, and readiness allows me to fine-tune training and daily routines, so I perform, recover, and feel my best every single day.”