Hundred Health turns your medical data into 100-day action plans

Hundred Health is rethinking preventative care with a new health platform that turns your medical history, lab work, and wearable data into personalized 100-day action plans. The $499 annual membership includes two rounds of comprehensive lab testing and customized recommendations based on your biomarkers..

Your health data, structured and actionable

Hundred connects with over 300 electronic medical record systems to compile your complete health history, including labs, prescriptions, diagnoses, and procedures. It then layers it with data from wearables like Oura, WHOOP, or Apple Watch. Members complete two advanced lab panels per year, covering more than 80 biomarkers, at one of 5,000 partner facilities nationwide.

Hundred delivers 100-day action plans to members.

Instead of simply showing data, Hundred translates it into structured 100-day plans outlining nutrition, movement, recovery, and supplement recommendations. Each protocol includes up to six supplements with dosage guidance and discounts from brands like Thorne and Momentous.

Each protocol recommends six supplements with specific timing and dosage instructions. Members get up to 20% off supplements from brands like Thorne and Momentous through the platform.

Guidance between doctor visits

The Hundred app delivers daily actions that make complex data easier to apply.. It’s designed to support what happens between doctor visits, helping you show up informed and prepared.

“There’s a huge difference between knowing your numbers and knowing how to act on them,” Smith says, who created the platform after discovering his body was aging faster than expected. That wake-up call led him to explore advanced testing and specialist care — an experience that revealed how much of today’s health data still lacks structure or actionable guidance, something Hundred aims to change.

Where to buy

Annual memberships are available now at hundred.com for $499, which includes two comprehensive lab panels and personalized 100-day protocols throughout the year.