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Our 2025 picks
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Strava’s 2025 report just revealed why everyone joined a run club this year
Gen Z is reallocating time, money, and attention toward movement.
Joana Ariza
Ozlo and Calm team up on limited-edition Sleepbuds to advance sleep tech
The $299 earbuds blend noise masking, sleep tracking, and Calm’s full bedtime library.
Ash Read
How Athletic Brewing became the beer for people who have stuff to do tomorrow
The brand is everywhere you want a beer — but not a hangover.
Ash Read
How your 20s and 30s shape your heart health
Nitric oxide production peaks in your 20s. Here’s how to keep your levels high and your arteries flexible.
Joana Ariza
The Wellness Oasis returns to Miami Art Week with two days of recovery tech and expert-led wellness
Psychologists, athletes, and cultural figures — including Dr. Tara Swart, Lindsay Lohan, and Noah Lyles — converge December 2-3.
Ash Read
What Pilates understood about breathing
And why the rest of fitness is catching up.
Joana Ariza
The next health metric you’ll track: sweat
Sweat tech enters the hydration conversation.
Joana Ariza
Spartan partners with Joi + Blokes to connect bloodwork and performance
Turning your bloodwork into your training plan.
Ash Read
HYROX is turning fitness into a sport
Elite athletes now need licenses to compete for top spots.
Ash Read
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