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Othership Sauna Class

From bars to bathhouses: How wellness is reshaping socializing

Sober-curious culture fuels a new era of mindful gatherings.

Ash Read

Man jogging in zone 2 by the water

How to succeed with Zone 2 training

How going slower can take you further.

Ash Read

Kayla Jeter

How to start running with Kayla Jeter

A running coach’s guide to getting going.

Ash Read

Latest articles

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Health Stack 2024

Here’s what wellness experts really buy — The 10 most recommended brands of 2024

We asked 40+ wellness leaders what products they use daily. Here are their most recommended picks.

Ash Read

Innermost Hydration Blend

The Hydrate Blend: Innermost’s new zero-sugar electrolyte formula

A daily hydration mix with added vitamins and minerals.

Ash Read

Apothekary Sugar Kick

Apothékary launches Sugar Kick™ offering a natural defense against glucose spikes

Japanese-inspired botanicals aim to support healthy blood sugar levels before, during, and after meals.

Ash Read

Trevi Hydration

Trevi launches zero-sugar electrolyte drink mix

Simple Modern's new brand aims to make hydration more fun and functional.

Ash Read

Longevity Hackers movie

Watch: ‘Longevity Hackers’ explores the science of living longer

Edward Norton narrates a deep dive into aging science and lifestyle strategies.

Ash Read

Peloton + App

Peloton launches Strength+: A standalone app for strength training

The fitness giant's new app offers customized strength training for every level.

Ash Read

Jimini Health App

Jimini Health launches AI-powered therapy platform

A clinician-led approach to mental health support with continuous AI assistance.

Ash Read

Mount to Coast running shoes

Mount to Coast: The new running shoe that lasts 1,000 miles—or more

I tested the upstart brand in Sedona, Arizona alongside Olympic runner Ben Blankenship.

BFCM 2024 Brands

Black Friday 2024: The best health and fitness deals

40+ offers from top brands.

Ash Read

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