URUNN 2.0: Sir Mo Farah’s running app now adapts when life gets messy

The app now flexes with illness, holidays, and that dodgy hamstring.

Six months after its debut, Sir Mo Farah’s running app URUNN just dropped version 2.0, designed to make training more flexible and human. The update introduces adaptable plans that adjust in real-time to your schedule, progress, and recovery — building structure without rigidity.

Training that fits your life

URUNN 2.0 analyzes your body, goals, and routines to build a plan that’s exclusively yours. Coming back from an injury? It factors that in. Prepping for a marathon while slotting in shorter races along the way? The app recalibrates your load and taper to match.

Urunn app

URUNN 2.0 makes training more flexible and human.

By tracking progress and recovery data, URUNN reshapes upcoming workouts to prevent the usual pitfalls — plateaus, burnout, and overtraining. That means no repeating the same sessions or forcing effort when you should be backing off.

Life happens, your plan adapts

Built for runners who train around real life, URUNN 2.0 adapts when you get sick, travel, or just miss a few days. It adjusts your plan automatically so you can pick up where you left off, maintaining progress without guilt or guesswork.

How to get URUNN

URUNN is available on the App Store for £12.99/month or £93.99/year. Version 2.0 is a free update for current members. Learn more at urunn.com.