Erin Kelly

Erin Kelly is a writer, run coach and doctor of physical therapy living in Austin, Texas.

Bio

Erin Kelly is a writer, run coach and doctor of physical therapy living in Austin, Texas. She’s passionate about crafting compelling stories, running long distances, and helping individuals reach their athletic (and personal!) goals.

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Running on treadmill vs. running outside: Everything you need to know

Running experts and physical therapists explain the pros and cons of running on treadmills and outdoors.

Erin Kelly

What are the benefits of walking backwards on a treadmill? Experts explain

Does walking backwards actually help? Here's what experts say.

Erin Kelly